MyLifeXP>>Food & Recipes Latest Stories3 Quick and Easy One Pot Rice MealsAnanya MishraThu, 30 Oct 2025Rice is one of the simplest and most comforting foods to cook. Whether you’re a student, a working professional, or someone who enjoys home cooked meals, one pot rice dishes are a great choice. Soya Matar Pulao, Tehri and South Indian Style Tomato Rice are quick, tasty, and made with everyday ingredients. These easy recipes save time and effort while bringing rich flavours to your table. Perfect for busy days when you want something wholesome, filling and full of comfort.Your Morning Just Got Healthier with This Fiber-Rich Curd Oats MasalaAshi goyalThu, 30 Oct 2025Looking for a delicious yet healthy way to shed extra kilos? Try this Curd Oats Masala — a power-packed combination of fiber-rich oats and probiotic curd that supports digestion, boosts metabolism, and keeps you full for longer. Perfect for breakfast or a light meal, this easy recipe blends taste with nutrition, helping you stay fit while satisfying your cravings naturally.10 Iron Rich Snack IdeasAnanya MishraWed, 22 Oct 2025Iron is very important for keeping our body healthy and active. Lack of iron can cause weakness, tiredness, and low energy. Eating iron rich snacks is an easy way to stay strong and fit. From crunchy roasted chickpeas to creamy hummus and fresh spinach smoothies there are many options of iron rich snacks. These snacks are simple to make, full of nutrients and perfect for anyone who wants to boost iron levels naturally.5 Vegetables That Should Be Bought FrozenAnanya MishraTue, 21 Oct 2025Many people think fresh vegetables are always better but frozen ones can actually be healthier and more convenient. With busy schedules and limited time to shop frozen veggies give a smart and easy way to eat healthy without worrying about waste. They are full of nutrients, save money and are ready to cook anytime. Whether you live alone or have a big family, frozen vegetables make everyday meals simple, quick and nutritious.Guilt Free Diwali Sweets That Taste AmazingAnanya MishraTue, 14 Oct 2025Celebrate a guilt-free Diwali with easy, healthy, and delicious sweets made from natural ingredients like jaggery, dates, nuts, and fruits. These homemade desserts bring festive joy without the worry of extra sugar or calories. Perfect for family and guests, they taste amazing and support your well-being. Enjoy this Diwali with sweets that are truly good for the heart and healthy for the body.Sustainable Eating: How to Reduce Food Waste and Eat MindfullyLovepreet KaurMon, 13 Oct 2025Learn practical strategies to reduce food waste and adopt mindful, sustainable eating habits. This guide explains how planning meals, proper food storage, buying local, and mindful consumption can lower environmental impact, save money, and improve health. Explore easy tips for leftovers, composting, seasonal produce, and balanced meals. Perfect for anyone looking to embrace eco-friendly practices, eat consciously, and create a sustainable lifestyle while enjoying nutritious, flavorful food.Enjoy Guilt-Free Dinners with This Refreshing Vegetable RaitaAshi goyalMon, 13 Oct 2025Vegetable Raita is a light, refreshing, and nutrient-rich dish that supports healthy weight loss. Packed with probiotics, fiber, and essential vitamins, this wholesome recipe keeps your digestion balanced and your appetite satisfied. Perfect for dinner, it helps burn fat naturally while providing cooling comfort and delicious flavor — a true fitness-friendly Indian delight.1234Read MoreBlack Tea or Black Coffee: Which is the Healthier Choice?Ananya MishraSat, 15 Nov 2025Black tea and black coffee are popular morning drinks, especially among people who focus on health and fitness. Both provide energy and support weight-loss goals, but their effects differ based on lifestyle and individual needs. Black coffee offers a stronger energy boost and faster metabolism, while black tea gives gentle, steady energy and supports digestion. People with acidity or anxiety may struggle with coffee, while those with low iron need to be careful with tea. Understanding these differences helps a person choose the drink that suits their body and daily routine.Want a Winter Makeover? Here Are the Top Hair Trends to Try in 2025Ananya MishraFri, 14 Nov 2025Winter 2025 brings a fresh mix of hair trends that are stylish, easy to maintain, and perfect for a seasonal makeover. Side bangs are returning with a soft Y2K touch, while dark brown hair offers a natural and effortless winter glow. Bold pixie cuts are trending for those who want a chic and classy look. Copper hair shades are gaining popularity for the warmth they add during colder months. Choosing the right style can boost confidence and add a refreshing touch to any winter look. Rosemary Oil: The Natural Remedy for Hair Growth and DandruffAnanya MishraFri, 14 Nov 2025Rosemary oil is becoming a popular hair care ingredient because of its natural benefits. Rosemary oil may help reduce hair fall, improve blood circulation, and promote healthy hair growth. The oil is also known for its antibacterial and anti-inflammatory properties, which make it useful for reducing dandruff and scalp itching. Overall, it shows that regular use of rosemary oil can make hair stronger, healthier and more nourished over time.Who Should Avoid Black Coffee and WhyAnanya MishraThu, 13 Nov 2025Black coffee is known for its bold taste and energy-boosting effect, but it may not suit everyone. People with anxiety, high blood pressure, insomnia, acidity or low iron levels are advised to avoid it, as caffeine can worsen these conditions. Understanding one’s body and opting for healthier alternatives like herbal tea or matcha can promote better overall health.Get the Perfect Wedding Glow with These 5 Expert-Approved TipsAshi goyalThu, 13 Nov 2025This article highlights five essential bridal makeup tips to help every bride look her radiant best on her wedding day. From starting a dedicated skincare routine weeks before the big day to choosing the right foundation, primer, and lip shade, each tip focuses on creating a flawless, glowing look that lasts through every ceremony. It also emphasizes the importance of enhancing natural beauty — with soft blush, luminous highlights, and expressive eyes — rather than overdoing makeup. These expert-backed tips ensure that every bride feels confident, graceful, and picture-perfect on the most special day of her life.
