MyLifeXP>>Style Latest StoriesWhat Really Causes Mood Swings: The Science of Emotional FluctuationDeepika KatariaFri, 14 Nov 2025Mood swings arise from a complex blend of brain chemistry, hormones, sleep, diet, stress, and emotional memory. Neurotransmitter shifts, lifestyle imbalances, and psychological triggers can cause sudden highs and lows. Understanding these factors enables better emotional regulation through healthy habits, mindfulness, social support, and timely professional help creating long-term stability and balanced mood patterns.The Story of Anasuya: The Woman Who Turned the Trimurti into BabiesAkanksha TiwariFri, 14 Nov 2025In a lesser-known legend outside the main Puranas, the divine trinity Brahma, Vishnu, and Shiva were turned into babies by the sage-wife Anasuya when they tried to test her chastity. This remarkable tale reveals the strength of her purity, the humility of the gods, and how divine virtue triumphs over pride and doubt.5 Easy Tricks to Revise Faster and Score BetterAnanya MishraThu, 13 Nov 2025Revising before exams can be stressful, but a few smart techniques can make it easier. Focusing on important topics, making short notes, avoiding distractions and using the Pomodoro technique help improve memory and focus. Reciting lessons out loud also strengthens retention. These simple tricks make revision faster, more effective and help students score better.9 Years After Demonetisation: Why Currency with the Public Remains HighPragya PaliwalThu, 13 Nov 2025Nine years after India’s 2016 demonetisation drive, cash remains deeply entrenched in the economy despite the rise of digital payments. While the move aimed to eliminate black money and promote a cashless society, currency with the public has more than doubled to ₹37.29 lakh crore. The article explores the reasons behind this paradox, from India’s vast informal economy and cultural reliance on cash to uneven digital reach and precautionary hoarding. It also examines how demonetisation shaped digital payment habits, formalisation, and tax compliance while falling short of curbing cash usage.The Forgotten Battle Between Brahma and Vishnu, And Shiva’s Fiery JudgmentAkanksha TiwariThu, 13 Nov 2025Once, Brahma and Vishnu clashed over who was supreme, the Creator or the Preserver. Their divine battle raged across heaven until Shiva appeared as an endless pillar of fire, revealing the truth of their origins. Brahma’s arrogance earned him a curse, forever changing the way the world worships him.Why Gods Take Human Form in HinduismDeepika KatariaWed, 12 Nov 2025Across civilizations, myths tell of gods who descend as humans to guide, heal, and restore balance. From Krishna’s wisdom to Christ’s compassion, divine incarnations reveal that the sacred lives within the mortal. This article explores why the infinite takes human shape to experience creation, teach through example, and awaken humanity’s inner divinity.Stop Overthinking: 5 Japanese Ways to Bring Peace to Your MindAnanya MishraTue, 11 Nov 2025Overthinking can disturb mental peace and lead to stress or anxiety. Japan’s ancient philosophies offer simple yet powerful ways to calm the mind. Practices like Wabi-Sabi, Shoganai, Nenbutsu, Gaman and Kanso teach acceptance, patience, simplicity and mindfulness. Adopting these can help reduce mental clutter, embrace imperfections and bring more balance and peace into life.123…100Read MoreBlack Tea or Black Coffee: Which is the Healthier Choice?Ananya MishraSat, 15 Nov 2025Black tea and black coffee are popular morning drinks, especially among people who focus on health and fitness. Both provide energy and support weight-loss goals, but their effects differ based on lifestyle and individual needs. Black coffee offers a stronger energy boost and faster metabolism, while black tea gives gentle, steady energy and supports digestion. People with acidity or anxiety may struggle with coffee, while those with low iron need to be careful with tea. Understanding these differences helps a person choose the drink that suits their body and daily routine.Want a Winter Makeover? Here Are the Top Hair Trends to Try in 2025Ananya MishraFri, 14 Nov 2025Winter 2025 brings a fresh mix of hair trends that are stylish, easy to maintain, and perfect for a seasonal makeover. Side bangs are returning with a soft Y2K touch, while dark brown hair offers a natural and effortless winter glow. Bold pixie cuts are trending for those who want a chic and classy look. Copper hair shades are gaining popularity for the warmth they add during colder months. Choosing the right style can boost confidence and add a refreshing touch to any winter look. Rosemary Oil: The Natural Remedy for Hair Growth and DandruffAnanya MishraFri, 14 Nov 2025Rosemary oil is becoming a popular hair care ingredient because of its natural benefits. Rosemary oil may help reduce hair fall, improve blood circulation, and promote healthy hair growth. The oil is also known for its antibacterial and anti-inflammatory properties, which make it useful for reducing dandruff and scalp itching. Overall, it shows that regular use of rosemary oil can make hair stronger, healthier and more nourished over time.Who Should Avoid Black Coffee and WhyAnanya MishraThu, 13 Nov 2025Black coffee is known for its bold taste and energy-boosting effect, but it may not suit everyone. People with anxiety, high blood pressure, insomnia, acidity or low iron levels are advised to avoid it, as caffeine can worsen these conditions. Understanding one’s body and opting for healthier alternatives like herbal tea or matcha can promote better overall health.Get the Perfect Wedding Glow with These 5 Expert-Approved TipsAshi goyalThu, 13 Nov 2025This article highlights five essential bridal makeup tips to help every bride look her radiant best on her wedding day. From starting a dedicated skincare routine weeks before the big day to choosing the right foundation, primer, and lip shade, each tip focuses on creating a flawless, glowing look that lasts through every ceremony. It also emphasizes the importance of enhancing natural beauty — with soft blush, luminous highlights, and expressive eyes — rather than overdoing makeup. These expert-backed tips ensure that every bride feels confident, graceful, and picture-perfect on the most special day of her life.
