Crying in the Dark: A Mother’s Comfort Guide for Restless Babies

Ankita Rai | Thu, 20 Feb 2025
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A baby's sleep is not like an adult's. Their rhythms are unpredictable, and their tiny bodies are still getting used to the world around them. One of the most common concerns parents have is when their infant begins crying in their sleep. It can be painful to see your child wake up in agony, and the causes aren't always clear.
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Crying is the primary method that babies express their wants. While crying is perfectly normal for babies, many nighttime outbursts can leave parents fatigued and nervous. So, why do babies scream when they sleep? Here are some frequent reasons and things you can do to comfort them.
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1.Pain or discomfort.


Gas buildup is a common digestive issue for newborns. They may endure discomfort and bloating while ingesting air during breastfeeding or bottle-feeding, causing them to sob while sleeping. If your baby appears to be fussy, try burping them after each feeding. Gentle back massages, in addition to alleviating stomach pain, can help them sleep better at night.



2. A dirty or wet nappy


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baby
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A wet or dirty nappy can cause great discomfort in babies, disrupting their sleep and causing them to wake up crying. When your baby cries at night, check their nappy first. Choosing super absorbent nappies will help children stay comfortable and dry all night.



3. Feeling too hot or too cold?


Babies are sensitive to temperature changes. If they are too hot or too cold, babies may awaken sobbing. Overdressing your infant in warm weather can be uncomfortable, while wearing too few layers in winter might make them feel cold. Always outfit them in breathable, comfortable clothing and set the ambient temperature to a cosy level.


4. Hunger Pangs


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Newborns have tiny stomachs, which means they get hungry frequently. If your baby suddenly wakes up crying at night, hunger might be the reason. Babies under three months need night feeds to keep them full and content. If your baby is waking up often, try feeding them on a schedule to prevent hunger-induced night-time crying.

5.Nightmares or Sudden Startle


Yes, babies can have horrific dreams! They, like adults, examine their surroundings while sleeping, which can occasionally result in nightmares. Furthermore, the Moro reflex (startle reflex) may startle them awake. If your baby wakes up crying, hold them close and gently touch their back to reassure them that they are secure.


6. Teething Problems


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teething in babies
If your kid is between four and six months old and wakes up crying, teething could be the cause. Teething pain can lead to discomfort, drooling, and sleepless nights. To relieve their painful gums, gently massage them or offer a cold teething toy.
To soothe a sobbing baby at night, offer comfort. Your baby needs to feel secure. Hold them, pat them gently, and speak in a calming tone.
- Check for discomfort: Ensure that they have a clean nappy, a comfortable temperature, and no signs of illness.
-Maintain a Routine: Consistent nighttime habits, such as a warm bath and a song, may improve baby sleep.
- Ensure Proper Feeding: Monitor feeding times to avoid hunger-induced awakenings.
- Swaddle for Security: If your baby wakes up abruptly, swaddling can mimic the comfort of the womb and make them feel safe.

Crying at night is normal, but with care and patience, you can ensure that both of you sleep well. Every cry has a reason: Your love.
Tags:
  • baby crying in sleep
  • why do babies cry
  • baby night-time crying reasons
  • how to soothe
  • crying baby infant sleep issues
  • baby sleep problems night-time baby care

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