MyLifeXP>>ParentingLatest StoriesWhen you feel stuck, don't wait for the Right Time or Perfect clarity says Lord HanumanAnkita RaiFri, 30 May 2025Waiting for the "right time" or complete clarity may often leave one feeling stuck, but as Lord Hanuman's narrative illustrates, courage and faith are more important than certainty. This article examines how our need for control, fear, and overanalysing restrict us from taking action. It offers potent mental transformations and doable actions to achieve liberation, drawing inspiration from spiritual traditions such as the Hanuman Chalisa and Hanuman's daring jump. The main takeaway is that action occurs after clarity, not before. Even if the way isn't entirely clear yet, don't hesitate and get going. Action fosters trust.What Krishna Said About Focus Will Change How You Live Every Day!Ankita RaiWed, 28 May 2025Lord Krishna’s teachings from the Bhagavad Gita offer powerful insights into cultivating true focus in a world full of distractions. He urges detachment from outcomes, emotional balance, and mastery over the mind to achieve clarity and inner peace. Focus, according to Krishna, isn’t about control—it’s about connection to purpose and presence. By rising above praise, blame, and desire, one can redirect energy toward meaningful action. His wisdom transforms focus from a productivity tool into a spiritual practice, reminding us that real attention flows from devotion, not distraction.The Ramayana’s 5 Parenting Rules That Top Psychologists Swear ByAnkita RaiTue, 27 May 2025The Ramayana, one of India’s greatest epics, offers timeless wisdom that transcends generations—especially in parenting. Exploring five essential lessons from the Ramayana can help modern parents raise well-rounded, resilient, and compassionate children. From leading by example and balancing discipline with empathy, to teaching responsibility, offering unconditional love, and nurturing strong moral values, these ancient insights provide a powerful framework for today’s parenting challenges. Embracing these age-old principles can transform your approach and help your child grow into a confident and grounded individual.Chitra Gupta or Memories? Understanding What Happens After 7 Minutes of Death!Ankita RaiMon, 26 May 2025What really happens in the first seven minutes after death? Scientific research reveals that brain activity may continue briefly, potentially triggering a final surge of memories. Hindu philosophy, meanwhile, describes the soul’s gradual departure and karmic judgment overseen by Chitra Gupta. Though science and spirituality use different frameworks, both suggest that death isn't as instant as it seems. Their views offer meaningful insights into how actions might carry weight beyond physical life. The takeaway is clear: live with awareness, as the impact of one’s life may extend far beyond the final breath.Top 10 Mental Health Myths We All Grew Up Believing, And Why It's Time to Let Them GoAbhijit DasSun, 25 May 2025This article debunks 10 common myths about mental health that many of us grew up believing—from the idea that therapy is only for "crazy" people to the belief that mental illness is a sign of weakness. It replaces harmful stereotypes with facts, empathy, and encouragement, reminding readers that mental health is a normal part of being human—and that seeking support is a strength, not a flaw. The piece encourages open conversation and challenges outdated beliefs to promote healing and understanding.The Saint Who Chose Simplicity Over Spotlight: Why Premanand Ji Maharaj Is Called the Purest Soul of KalyugMrinal DwivediSat, 24 May 2025In an age where spiritual leaders chase fame, Premanand Ji Maharaj stands apart—silent, humble, and radiant with divine love. “The Saint Who Chose Simplicity Over Spotlight” uncovers why millions see him as the purest soul of Kalyug. This powerful tribute reveals how his quiet life of devotion, sacrifice, and truth speaks louder than any sermon—reminding the world that true sainthood needs no spotlight.The Butterfly Effect: Can a Small Change Change Everything?Abhijit DasSat, 24 May 2025This compelling article explores the powerful idea of the Butterfly Effect—how small, seemingly insignificant actions can create ripple effects that lead to monumental change in individual lives and society at large. Grounded in real-life examples like Rosa Parks, the Arab Spring, and the #MeToo movement, the article demonstrates how quiet acts of courage or kindness can reshape history. It weaves together scientific theory, psychology, emotional resonance, and modern trends—highlighting how tiny habits, social media posts, votes, or even a smile can influence people, policies, and perceptions. The article encourages readers to rethink the impact of their everyday choices, empowering them to become active agents of positive social reform. The message is clear, relatable, and urgent: you don’t need to be loud to be powerful. Even the smallest change, when done with intention, can change everything.12345…16Read MoreBeauty secrets: Alum’s Timeless Skin-Care BenefitsAkanksha TiwariWed, 28 May 2025This article explores the age-old beauty of fitkari(alum), a natural known for its astringent anti-bacterial properties. Commonly used in Indian households, alum is making a comeback in natural skincare routine due to its effectiveness in treating acne, blemishes, oily skin, and more. The article explains what alum is, its main benefits for the skin, and three simple DIY remedies: alum toner, face mask, and scrub. It also emphasizes the importance of using alum with caution to avoid skin dryness or irritation.Did You Know the Benefits of Applying Beer to HairAkanksha TiwariSun, 25 May 2025believe it or not, beer is a great for your hair. Beer contains nutrients that are beneficial for healthy hair, but drinking it won't directly make your hair grow. In this article, we will take a closer look at how we can use beer for our hairThe Secret Power of Celibacy: Why Ancient Indian Yogis Gave Up Pleasure for Ultimate PotentialMrinal DwivediSat, 24 May 2025The Secret Power of Celibacy: Why Ancient Indian Yogis Gave Up Pleasure for Ultimate Potential dives deep into one of the most misunderstood yet powerful practices in ancient Indian wisdom. More than just abstinence, celibacy—or brahmacharya—was a conscious choice made by sages to unlock superhuman focus, inner clarity, and spiritual energy. This riveting exploration uncovers how renouncing physical pleasure wasn’t about denial, but transformation. From harnessing vital energy to mastering the mind, discover why yogis believed true power begins where indulgence ends—and how this timeless path might still hold the key to unlocking your fullest potential today.From Aries Insomnia to Pisces Dreamland: What Your Star Sign Says About Your Sleep StyleAbhijit DasSat, 24 May 2025This article explores what your zodiac sign reveals about your sleep style—Aries’ restless energy, Taurus’ love for luxury, Virgo’s anxious overthinking, and more. Blending astrology with psychology, it calls for a social shift: from glorifying hustle to valuing rest. Sleep isn’t laziness—it’s liberation. Your dreams might just hold the key to healing ourselves and society.Lip Care Tips - If You Want to Get Soft and Naturally Pink lips, then Follow These TipsAkanksha TiwariThu, 22 May 2025This article shares essential lip care tips to help you achieve soft and naturally pink lips. It highlights common causes of lip dryness and darkening, such as dehydration and pollution, and offers practical solutions like staying hydrated, regular scrubbing, using SPF-infused lip balm, and moisturizing at night with natural oils. It also cautions against habits like lip biting and licking that contribute to dryness. These simple yet effective tips promote healthy, beautiful lips for both men and women.Breaking Ground on Long COVID: Latest Discoveries in Diagnosis and TreatmentShrutiWed, 21 May 2025Long COVID continues to cast a long shadow over millions worldwide, even as the immediate crisis of the pandemic fades. This article explores how 2025 is shaping up to be a turning point in understanding and managing this complex condition. From groundbreaking diagnostic tools like immune-response blood tests to promising treatments involving repurposed drugs and tailored rehabilitation, the landscape is shifting. It also dives into the emotional and systemic challenges patients face—including stigma, misdiagnosis, and health inequities—while highlighting the growing momentum in medical research and patient advocacy. This piece brings clarity, compassion, and hope to a topic that has long been clouded by uncertainty.
