MyLifeXP>>ParentingLatest StoriesFrom Dangal to Maharaja, Watch These Films This Father’s Day!Ankita RaiThu, 12 Jun 2025This Father’s Day, go beyond greeting cards and celebrate the depth of fatherhood through cinema. From the emotionally raw Udaan to the quietly tender Hi Nanna, these nine films explore the many shades of father-child relationships—supportive, strained, sacrificial, and fiercely protective. Whether it’s the silent strength in Maharaja, the heartfelt humour in Well Done Abba, or the inspiring belief in Dangal, each story offers a moving reflection of paternal love. Watch these powerful films with your dad—or in his memory—and rediscover what makes fatherhood one of life’s deepest, most complex bonds.Unconditional Support vs. Responsible Parenting: When Love Can Harm a Child’s FutureAkanksha TiwariThu, 12 Jun 2025While every parent deeply loves their child, unconditional support without correction can sometimes do more harm than good. This article explores how ignoring disrespectful behavior, lying, refusal to accept mistakes, and excessive screen time can negatively shape a child’s character and future. She emphasizes that true parental love is not just about standing by the child in all circumstances but also about guiding them toward the right values and behavior. Setting boundaries, correcting wrong actions, and encouraging honesty are essential responsibilities of parents who truly care about their child's long-term well-being.Krishna Had Kingdoms, Lovers, Devotees But Left This World Alone!Ankita RaiWed, 11 Jun 2025Krishna, revered as a king, lover, and divine teacher, lived a life filled with grandeur, love, and devotion yet left the world in quiet solitude. This paradox is not a tragedy but a profound spiritual message. His detachment from power, his boundless yet non-possessive love, and his solitary death all point to a deeper truth: no matter what we attain in life, we must let it go. Krishna’s final moments remind us that the soul’s journey is ultimately inward and alone, leading us toward true freedom and divine union.Burnt Out and Over It? Why Millennials Are Turning to Ancient Wisdom Instead of TherapyAnkita RaiWed, 11 Jun 2025In a world of constant connectivity and rising burnout, millennials are turning to ancient spiritual teachings to reclaim their mental well-being. Blending centuries-old practices like meditation, yoga, and Vedic philosophy with modern digital tools, they’re creating a new movement called “Digital Dharma.” This fusion offers not just relief from anxiety and stress but a deeper sense of purpose and balance. Accessible, personalized, and rooted in holistic healing, Digital Dharma is more than a trend—it’s a cultural shift that reflects a generation’s search for inner peace in an increasingly chaotic world.Why Our Grandparents Slept Better Than Us And It’s Not Just the Noise!Ankita RaiWed, 11 Jun 2025Many believe our grandparents slept better, but the truth is more complex than fewer screens or quieter nights. Historical records and studies reveal that segmented sleep waking up mid-night was once normal. The "poorly sleeping grandparent hypothesis" suggests that disrupted sleep in older adults may have evolved to help protect communities. Age-related changes, natural routines, and reduced stress also played a role. Unlike today’s overstimulated lives, earlier generations aligned more closely with nature. By understanding these patterns, we can adopt healthier habits and stop seeing every restless night as a problem.5 Sanskrit Mantras That Can Save Your Sanity When Life Falls ApartAnkita RaiTue, 10 Jun 2025When life starts to feel like it’s spiraling grief, anxiety, burnout, heartbreak Sanskrit mantras offer more than poetic comfort. These ancient sound formulas are designed not just to calm the mind, but to rewire your emotional state. This article explores five powerful Sanskrit mantras that act like anchors during chaos, decoding their meanings and explaining how they can shift your mental state. Whether you're spiritual, skeptical, or somewhere in between, these mantras invite you to pause, breathe, and remember your own resilience even when the world forgets it.Minimalism Was Invented by Indian Sages, Not Silicon ValleyAnkita RaiTue, 10 Jun 2025Minimalism may be trending in modern design, lifestyle, and branding, but its roots are far older and far more Indian than most realize. Long before Silicon Valley repackaged “less is more" into sleek interfaces and productivity hacks, Indian sages lived by the philosophy of detachment, simplicity, and intentionality. From ancient texts to Vedic architecture, India’s cultural history is steeped in minimalist values. As the world catches on, it’s worth asking: Are we rediscovering ancient wisdom under a modern name? Or simply marketing a deeper Indian truth as a Western trend?123…18Read MoreFeel Like a Superhuman: 5 Tiny Tweaks for a Bulletproof Immune SystemAbhijit DasMon, 16 Jun 2025Your immune system is your body's silent hero—but modern life is dragging it down. Discover 5 science-backed, lifestyle-friendly hacks to boost your immunity naturally. No pills. No pressure. Just real, doable changes.Why Karma’s the Ultimate Influencer You Can’t UnfollowAbhijit DasSat, 14 Jun 2025Dive into the cosmic law of karma, where every action—good or bad—boomerangs back in this trendy, relatable exploration. Backed by neuroscience showing our brains crave fairness, social studies proving reputations stick, and viral stories of real-time consequences, this article reveals why karma’s more than a buzzword. It’s a universal force shaping your life, from personal choices to global movements. With emotional hooks and a call for kinder actions, discover how karma’s mirror reflects your vibe—and why you can’t outrun its receipts.Smooth Hair in 10 Minutes: DIY Banana Mask You’ll Wish You Tried SoonerPrem KamdeFri, 13 Jun 2025Discover the natural power of a DIY banana hair mask—a simple, affordable, and effective home remedy that instantly smooths and softens your hair. Packed with vitamins, potassium, and natural oils, this easy-to-make mask nourishes dry, frizzy, and damaged hair, leaving it shiny and manageable after just one use. Perfect for anyone seeking a chemical-free solution to transform their hair routine with ingredients from their kitchen.Stuck in Bed? The Hidden Health Dangers of Doing NothingAkanksha TiwariThu, 12 Jun 2025Ever felt mentally drained, not physically tired, yet unable to leave your bed? This modern-day phenomenon, known as bed rotting, has become a common escape for Gen Z, especially during times of stress or burnout. But while it may feel comforting in the moment, spending excessive time in bed can quietly damage your body and mind. In this article, we share ways in which bed rotting affects your health.Staring Into Screens, Losing Sight of Ourselves?Abhijit DasThu, 12 Jun 2025In today’s screen-dominated world, corporate and creative professionals are silently damaging their eyes—leading to fatigue, burnout, and long-term health issues. This article uncovers the alarming truth behind digital eye strain and offers trendy, doable hacks like the 20-20-20 rule, blue light filters, and no-screen zones. It reframes eye care as not just health—but self-respect, sanity, and sustainability.Men Cry Too—But No One Listens: The Silent Epidemic of Mental Health and Violence Against Indian MenMrinal DwivediWed, 11 Jun 2025Men cry too—but society doesn’t want to hear it. The silent suffering of Indian men's mental health is a growing epidemic. From emotional abuse men endure in marriages, homes, and workplaces, to the alarming spike in Indian men suicide rates, the warning signs are everywhere. Yet, male depression in India is overlooked, mocked, or dismissed entirely. The gender bias in mental health support leaves men suffering in silence, battling pressure, trauma, and shame. While everyone’s talking about empowering women, nobody wants to discuss the violence against Indian men—emotional, legal, and psychological. This isn’t just a gender issue; it’s a national emergency. It’s time we break the silence and offer real help for Indian men before more lives are lost.
