MyLifeXP>>ParentingLatest StoriesScroll Fatigue Is Real: The Mental Health Cost of Living Online in 2025Ankita RaiTue, 15 Apr 2025Living online has a hidden price. From doomscrolling to constant comparison, our digital habits are silently affecting mental health. This article explores how the digital world impacts your mind, mood, and daily life—and what you can do to reclaim peace. If you’ve ever felt drained after a scroll session, this is your wake-up call.Why Freelancers Are Working More and Earning Less in 2025 (But Still Won’t Quit)Ankita RaiTue, 15 Apr 2025Freelancing in 2025 is booming, but beneath the freedom lies a deeper issue—are freelancers just being underpaid with a smile? This article explores the harsh realities of freelance work today: inconsistent income, undervaluation, and platform pitfalls. Still, with the right strategy and mindset, freelancing can be more than survival—it can be success. Discover whether it’s worth the hype or just a glamorized hustle.Torn Between Two Worlds: The Hidden Identity Crisis of Brown Skin YouthAnkita RaiTue, 15 Apr 2025Caught between cultures, languages, and expectations, individuals with Brown skin often face identity crises that go unspoken. This article explores the emotional weight of cultural identity struggles, the complexity of mixed race identity issues, and the South Asian identity crisis experienced by many in the diaspora. It's time to talk about what it means to not feel “Brown enough” in a world obsessed with boxes we were never meant to fit in.The Truth About Trio Friendship Dynamics—Why Someone Always Gets Left OutAnkita RaiTue, 15 Apr 2025Trio friendships may look perfect from the outside, but the psychology behind them reveals emotional imbalance, silent rivalries, and unspoken tensions. This article explores the real-life dynamics of a three-person friendship, what friendship trio psychology says about inclusion and exclusion, and why these bonds either thrive or fall apart. If you’ve ever felt like the third wheel, this deep dive into trio friendship dynamics is a must-read.Why Most Parents Struggle with Adolescence (And How to Finally Get It Right)Ankita RaiTue, 15 Apr 2025Adolescence is a time of rapid growth, emotional shifts, and new challenges—for both teens and parents. This guide helps parents understand how to support their child through puberty and emotional development while building strong communication and trust. Packed with practical parenting tips, emotional strategies, and expert-backed insights, it's everything you need to confidently prepare your child for adolescence and help them thrive through every change.Digital Detox Is a Scam Unless You Fix This First!Ankita RaiTue, 15 Apr 2025The digital detox trend is booming in 2025, but is it actually helping? This article dives deep into the digital detox myth, exposing why short-term tech breaks don’t fix long-term screen addiction. Discover the real benefits of digital detox—and what you must fix first to truly reclaim your focus and mental well-being in a world built to hijack your attention.Krishna’s Teachings on Being Misunderstood!Ankita RaiMon, 14 Apr 2025Krishna was never trying to be everyone's favorite—and maybe neither should you. Drawing from Bhagavad Gita, this article explores how Krishna’s teachings dismantle the myth of people-pleasing. If you’ve ever felt misunderstood for doing the right thing, this is your spiritual validation. Learn how Krishna philosophy empowers you to stay grounded in your truth, even when the world doesn’t get it.12345…12Read MoreFrom Masala Dabba to Salad Bowl: Easy Indian Swaps for Fancy IngredientsNabila MullaWed, 16 Apr 2025Looking to eat healthy without breaking the bank? In this article, we’re swapping out trendy superfoods for their desi counterparts that are just as powerful (and way more affordable!). From Jamun instead of goji berries to sattu over protein powder, discover how your masala dabba holds the secret to a healthier, budget-friendly lifestyle. Get ready to embrace Indian ingredients that do it better — no kale required!Self-Care Isn’t All Bubble Baths—Here’s What Really Works for Busy PeopleNabila MullaWed, 16 Apr 2025We all know the "Instagram version" of self-care—bubble baths and face masks—but real self-care is way more practical and crucial. In this article, we break down simple, guilt-free ways to incorporate self-care into your hectic routine. From quick mindset resets to setting boundaries and nourishing your body, discover how small, consistent habits can help you recharge without all the fluff. No spa days required—just real, everyday self-care for busy people who need it most.Frizz? Grease? Breakage? These 7 Summer Hair Tips Will Fix It All (Fast!)Ankita RaiTue, 15 Apr 2025Summer can be tough on your hair, causing frizz, dryness, and damage. But with the right summer haircare routine, you can keep your strands healthy and vibrant. From essential summer hair tips to choosing the best summer haircare products, this guide breaks down 7 effective ways to protect and nourish your hair during the hot months. Say goodbye to seasonal hair struggles—and hello to smooth, shiny, summer-ready hair.Stress Doesn’t Make You Weak—But Ignoring It MightNabila MullaTue, 15 Apr 2025Feeling overwhelmed by stress and hustle culture? You’re not alone. In this article, we dive into how modern stress is fueled by constant comparison and the pressure to “hustle hard.” But don’t worry, we’re not here to add to your stress—we’ve got practical, real-world tips to help you manage it without pretending to be perfect. From setting boundaries to taking digital detoxes, we’re all about finding stress relief that actually works for you. So, take a deep breath and let’s make stress management a little less overwhelming.Why Nutrition is Important in Achieving Your Fitness Goals!Ankita RaiMon, 14 Apr 2025Most people chase fitness goals by doubling down on workouts, but the truth is, your results depend just as much on your diet. This article breaks down the real role of nutrition in fitness, showing how the right food choices can supercharge your performance, recovery, and overall transformation. Whether you’re aiming to lose weight or gain muscle, aligning your meals with your goals is the real game-changer.Morning Routine Benefits No One Talks About (But Everyone Feels)Ankita RaiMon, 14 Apr 2025Think you’re too busy for a routine? Think again. Discover why even five intentional minutes can unlock huge morning routine benefits—including sharper focus and better decision-making. This article shares time-efficient morning habits for success that fit into the busiest schedules. If you want to boost productivity and reclaim your mornings, start here.
