MyLifeXP>>HealthLatest StoriesThe Secret’s Out: 7 Intention Tricks to Supercharge Your ManifestationAbhijit DasSat, 05 Jul 2025Ever feel like you’re doing everything to manifest your goals but somehow nothing sticks? You’re not alone, the Law of Attraction works, but only when your intention is crystal clear. This article spills the real secrets nobody tells you: 7 practical, no-fluff intention tricks to align your mind, energy, and actions so the universe finally says yes. Ready to stop wishing and start attracting what you truly want? Let’s unlock your manifesting power, one intention at a time."Don’t Let the Rain Make You Sick: Smart Tips to Stay Disease-Free"Siddhartha GuptaSat, 05 Jul 2025While the monsoon season breathes life into parched lands and hearts, it silently cultivates a breeding ground for diseases. From stagnant water becoming home to dengue-causing mosquitoes to contaminated food triggering cholera outbreaks, the rains unleash a health crisis that often goes unnoticed until it's too late. This article dives deep into the most common monsoon-borne diseases, decoding their symptoms, transmission modes, and prevention tactics with clarity and practicality. Empower yourself with medical insights and real-world strategies to enjoy the beauty of the monsoon without falling prey to its invisible threats.7 Warning signs your body needs rest not another workoutVishal Singh GaurFri, 04 Jul 2025Not every ache or sweat session is a sign of progress. Sometimes, your body screams for rest—but we ignore it. This article reveals 7 critical signs your body needs recovery, not another rep. From sleepless nights to emotional crashes and poor performance, ignoring these signs could stall your fitness. Know when to pause—and let your body come back stronger.Hydration Hacks: How to Stay Healthy in the Scorching Summer HeatShrutiSun, 29 Jun 2025When the sun feels like it’s sitting right on your shoulders and the air is thick enough to chew, staying hydrated in summer isn’t just smart—it’s survival. We often associate hydration with simply drinking water, but the story goes deeper. In the brutal grip of summer heat, your body works overtime to cool you down, often losing more fluids than you realize. And the scary part? By the time you feel thirsty, you’re already mildly dehydrated.But staying hydrated doesn’t have to be a chore. It can be an act of self-care—something intentional and even enjoyable. Let’s break down how to outsmart the heatwave with practical hydration hacks that actually work, without turning your day into a science project.Which Rice Is Best for Weight Loss? Healthy Options You Should TryMandvi SinghSun, 29 Jun 2025Think all rice is bad for weight loss? Think again. This guide explores the best rice varieties that support your health and help shed those extra pounds. Discover low-GI, high-fiber, and nutrient-packed rice options you can eat guilt-free. From black rice to red rice, find out what works, why, and how to include them in your diet smartly.Water Before or After Meals? Let’s End the Confusion Once and for AllAkanksha TiwariSat, 28 Jun 2025We all have heard at some time or the other that we should not drink water while eating or immediately after eating. But is this habit really harmful? Let us know the right time to drink water, scientific facts related to it and when and how much water drinking is beneficial for health.The Origin of Yoga: Tracing Back to Ancient IndiaSiddhartha GuptaSat, 21 Jun 2025This article explores the rich and spiritual origins of yoga in ancient India, moving beyond the modern-day perception of yoga as just a fitness routine. It traces yoga’s roots from the early mentions in the Rig Veda, through the mystical teachings of the Upanishads, and into the practical philosophies of the Bhagavad Gita and Patanjali’s Yoga Sutras. The piece also delves into the evolution of Hatha Yoga, the decline during colonial times, and its revival in the modern era by Indian spiritual masters. It highlights how yoga was originally designed for inner awakening, not just physical well-being, and reminds readers of its profound cultural and philosophical heritage. The article concludes by urging a return to the authentic essence of yoga — a path of union, stillness, and self-realization.123…25Read MoreThe Secret’s Out: 7 Intention Tricks to Supercharge Your ManifestationAbhijit DasSat, 05 Jul 2025Ever feel like you’re doing everything to manifest your goals but somehow nothing sticks? You’re not alone, the Law of Attraction works, but only when your intention is crystal clear. This article spills the real secrets nobody tells you: 7 practical, no-fluff intention tricks to align your mind, energy, and actions so the universe finally says yes. Ready to stop wishing and start attracting what you truly want? Let’s unlock your manifesting power, one intention at a time."Don’t Let the Rain Make You Sick: Smart Tips to Stay Disease-Free"Siddhartha GuptaSat, 05 Jul 2025While the monsoon season breathes life into parched lands and hearts, it silently cultivates a breeding ground for diseases. From stagnant water becoming home to dengue-causing mosquitoes to contaminated food triggering cholera outbreaks, the rains unleash a health crisis that often goes unnoticed until it's too late. This article dives deep into the most common monsoon-borne diseases, decoding their symptoms, transmission modes, and prevention tactics with clarity and practicality. Empower yourself with medical insights and real-world strategies to enjoy the beauty of the monsoon without falling prey to its invisible threats.7 Warning signs your body needs rest not another workoutVishal Singh GaurFri, 04 Jul 2025Not every ache or sweat session is a sign of progress. Sometimes, your body screams for rest—but we ignore it. This article reveals 7 critical signs your body needs recovery, not another rep. From sleepless nights to emotional crashes and poor performance, ignoring these signs could stall your fitness. Know when to pause—and let your body come back stronger.Hydration Hacks: How to Stay Healthy in the Scorching Summer HeatShrutiSun, 29 Jun 2025When the sun feels like it’s sitting right on your shoulders and the air is thick enough to chew, staying hydrated in summer isn’t just smart—it’s survival. We often associate hydration with simply drinking water, but the story goes deeper. In the brutal grip of summer heat, your body works overtime to cool you down, often losing more fluids than you realize. And the scary part? By the time you feel thirsty, you’re already mildly dehydrated.But staying hydrated doesn’t have to be a chore. It can be an act of self-care—something intentional and even enjoyable. Let’s break down how to outsmart the heatwave with practical hydration hacks that actually work, without turning your day into a science project.Which Rice Is Best for Weight Loss? Healthy Options You Should TryMandvi SinghSun, 29 Jun 2025Think all rice is bad for weight loss? Think again. This guide explores the best rice varieties that support your health and help shed those extra pounds. Discover low-GI, high-fiber, and nutrient-packed rice options you can eat guilt-free. From black rice to red rice, find out what works, why, and how to include them in your diet smartly.Water Before or After Meals? Let’s End the Confusion Once and for AllAkanksha TiwariSat, 28 Jun 2025We all have heard at some time or the other that we should not drink water while eating or immediately after eating. But is this habit really harmful? Let us know the right time to drink water, scientific facts related to it and when and how much water drinking is beneficial for health.
