From Mama to Mamma Mia: Rock Your Pre-Baby Clothes Again

Don't worry, you're not alone! This article provides you with a collection of practical, effective tips on how to lose those excess pounds safely and progressively. By shedding off that extra weight, you will regain self-confidence and feel comfortable in your body again.


Pregnancy is a life-changing journey for women, but it usually brings unwanted weight gain along with it. If you can't fit back into your pre-baby clothes, it is time to take action. Here's how to regain your pre-baby figure:


Kick off your day with a glass of fenugreek water. It is a miracle concoction that can work wonders on your weight loss journey. Soak some fenugreek seeds overnight, boil that water in the morning, and drink it warm. Drink water throughout the day and fennel water here and there.


Not only is breastfeeding essential for your baby, but it also helps you shed off those extra pounds. The more you breastfeed, the more calories you burn. Your body utilizes fat and calories to produce milk, hence weight loss will not be such a problem.


Experts advise one to maintain a proper routine at least six months, even a year after delivery. A diet comprising all nutrient and warm drinks be taken while giving up cold. This way no cold drinks interfere with your slimming.

Drink cinnamon and clove water. This tasty beverage will burn calories. Soak cinnamon sticks in water, add cloves, and boil the mixture. Drink it like tea in the evening.

Many cultures recommend binding the belly with a tight cloth after delivery. It supports the abdomen and the spine while one loses weight. There are also specialized belly wraps that one can find in stores.


Green tea is a great beverage for postpartum weight loss. It is full of antioxidants and other beneficial compounds that can help you lose those extra pounds. Drink a cup of green tea half an hour after your meals.