Say Goodbye to Baby Constipation with These 10 Gentle Home Remedies—Instant Relief, No Medicine!

Natural Remedies for Constipation in Babies:
Breastfeeding comes with many benefits, one of which is that it helps in digestion and acts as a natural laxative. Therefore, constipation is quite rare in breastfed babies. But don’t think it’s impossible. Formula-fed babies are more likely to experience both diarrhea and constipation.
If your baby is dealing with constipation, it’s important to address it early. Giving medicine to such young ones too often isn’t recommended. You can easily solve the problem with these home remedies.
1. Gentle Movement:
Movement helps activate the digestive system in babies. Try gently moving your baby’s legs in a cycling motion. This simple trick can give quick relief to your little one.
2. Apple Juice:
Constipation can occur in babies when they lack fiber. Apples, rich in soluble fiber, are excellent for relieving constipation. Offering your baby a small serving of apple juice can work wonders, and it’s a delicious treat too!
3. Warm Bath:
A warm bath is incredibly soothing for babies. It relaxes their stomach muscles and relieves the stress caused by constipation.
4. Coconut Oil:
Organic coconut oil is a wonderful remedy for constipation. For babies over 6 months old, add 2-3 ml of coconut oil to their food. For younger babies, gently massage coconut oil around their bottom.
5. Tomato Juice:
Tomatoes are rich in fiber and can help with constipation in babies over 6 months. You can boil a tomato in water, strain it, and give your baby 3-4 teaspoons of the juice daily.
6. Fennel Seeds:
Fennel seeds are another natural remedy that can ease digestive issues. You can prepare fennel tea by boiling 1 tsp of fennel seeds in a cup of water, strain it, and give your baby the tea a few times a day.
7. Papaya:
Packed with fiber, papaya is a great remedy for constipation. Give papaya to your baby if they are over 6 months old to relieve discomfort.
8. Hydrate:
Constipation can often be caused by dehydration. Make sure your baby gets enough fluids, such as milk, water, or fruit juices. This will keep them hydrated and help ease constipation.
9. Belly Massage:
A gentle belly massage can also help your baby’s digestive system and relieve constipation. Try massaging your baby’s belly a few times each day.
10. Pureed Foods:
For babies over 6 months, consider giving them pureed fruits and vegetables. These high-fiber foods can effectively relieve constipation.