HomeArushi AlokGENERALArushi AlokGENERALLatest from AuthorDecorating with Crystals? Beware! Some Stones Could Be Ruining Your Energy!Arushi AlokMon, 31 Mar 2025Crystals and stones are not just decorative elements; they also carry energies that can influence the atmosphere in your home. Some stones bring positivity, peace, and harmony, while others may introduce negative energies or imbalance. Knowing the best stones for home use and the ones to avoid can help you create an environment that promotes well-being, relaxation, and positivity.Latest StoriesHow to Use Onion Juice for Hair Growth Without the Strong SmellAnanya MishraFri, 19 Dec 2025Onion juice is known to support hair growth because of its high sulfur content, but its strong smell often discourages people from using it. With the right application methods and natural mixes, onion juice can be used without leaving an unpleasant odour. Simple steps like proper dilution, correct washing, and limited usage can help improve hair strength while keeping the scalp fresh.Ancient Beauty Rituals That Originated in IndiaAnanya MishraThu, 18 Dec 2025Indian beauty and self-care traditions are deeply rooted in Ayurveda and nature. Long before modern skincare existed, households relied on herbs, oils, and mindful rituals to maintain glowing skin and healthy hair. Practices like ubtan, hair oiling, and oil massages focus not just on outer beauty but also inner balance, relaxation, and overall wellness that has stood the test of time.Natural Gut Detox: Simple Ways to Cleanse Your GutAnanya MishraThu, 18 Dec 2025Gut health plays a key role in digestion, immunity, mental well-being, and even skin health. Poor lifestyle habits and an unbalanced diet can disturb the gut, leading to bloating, constipation, and indigestion. Simple practices like intermittent fasting, hydration, fibre intake, and probiotic foods can help detox the gut naturally and restore a healthy balance of good bacteria for overall wellness.Why Morning Rituals Decide Your Mental Health All DaySrota Swati TripathyThu, 18 Dec 2025Morning rituals quietly shape mental health by setting the mind’s emotional tone before the day begins. This article explains how intentional, consistent morning practices reduce anxiety, improve emotional regulation, and build resilience. Small, meaningful rituals rather than rushed routines help the mind respond calmly to daily stress and create lasting inner stability.Try These 5 Yoga Poses for a Healthy Body and Calm MindAshi goyalWed, 17 Dec 2025Yoga is an effective way to maintain physical fitness and mental peace in a busy lifestyle. This article highlights five simple yoga asanas that improve strength, digestion, flexibility, and stress management. By practicing these poses daily with proper guidance, you can build a healthier and more balanced life.Morning Acidity? Almonds Are the Alkaline Fix Your Stomach NeedsSrota Swati TripathyWed, 17 Dec 2025This article explains how almonds naturally reduce morning acidity by neutralising excess stomach acid through their alkaline minerals. Rich in fibre, healthy fats, and magnesium, almonds soothe the stomach lining, improve digestion, and prevent acid reflux. Regular intake of soaked almonds offers gentle, long-lasting relief from acidity without the side effects of antacids.
