MyLifeXP>>Style Latest StoriesWhat Really Causes Mood Swings: The Science of Emotional FluctuationDeepika KatariaFri, 14 Nov 2025Mood swings arise from a complex blend of brain chemistry, hormones, sleep, diet, stress, and emotional memory. Neurotransmitter shifts, lifestyle imbalances, and psychological triggers can cause sudden highs and lows. Understanding these factors enables better emotional regulation through healthy habits, mindfulness, social support, and timely professional help creating long-term stability and balanced mood patterns.The Story of Anasuya: The Woman Who Turned the Trimurti into BabiesAkanksha TiwariFri, 14 Nov 2025In a lesser-known legend outside the main Puranas, the divine trinity Brahma, Vishnu, and Shiva were turned into babies by the sage-wife Anasuya when they tried to test her chastity. This remarkable tale reveals the strength of her purity, the humility of the gods, and how divine virtue triumphs over pride and doubt.5 Easy Tricks to Revise Faster and Score BetterAnanya MishraThu, 13 Nov 2025Revising before exams can be stressful, but a few smart techniques can make it easier. Focusing on important topics, making short notes, avoiding distractions and using the Pomodoro technique help improve memory and focus. Reciting lessons out loud also strengthens retention. These simple tricks make revision faster, more effective and help students score better.9 Years After Demonetisation: Why Currency with the Public Remains HighPragya PaliwalThu, 13 Nov 2025Nine years after India’s 2016 demonetisation drive, cash remains deeply entrenched in the economy despite the rise of digital payments. While the move aimed to eliminate black money and promote a cashless society, currency with the public has more than doubled to ₹37.29 lakh crore. The article explores the reasons behind this paradox, from India’s vast informal economy and cultural reliance on cash to uneven digital reach and precautionary hoarding. It also examines how demonetisation shaped digital payment habits, formalisation, and tax compliance while falling short of curbing cash usage.The Forgotten Battle Between Brahma and Vishnu, And Shiva’s Fiery JudgmentAkanksha TiwariThu, 13 Nov 2025Once, Brahma and Vishnu clashed over who was supreme, the Creator or the Preserver. Their divine battle raged across heaven until Shiva appeared as an endless pillar of fire, revealing the truth of their origins. Brahma’s arrogance earned him a curse, forever changing the way the world worships him.Why Gods Take Human Form in HinduismDeepika KatariaWed, 12 Nov 2025Across civilizations, myths tell of gods who descend as humans to guide, heal, and restore balance. From Krishna’s wisdom to Christ’s compassion, divine incarnations reveal that the sacred lives within the mortal. This article explores why the infinite takes human shape to experience creation, teach through example, and awaken humanity’s inner divinity.Stop Overthinking: 5 Japanese Ways to Bring Peace to Your MindAnanya MishraTue, 11 Nov 2025Overthinking can disturb mental peace and lead to stress or anxiety. Japan’s ancient philosophies offer simple yet powerful ways to calm the mind. Practices like Wabi-Sabi, Shoganai, Nenbutsu, Gaman and Kanso teach acceptance, patience, simplicity and mindfulness. Adopting these can help reduce mental clutter, embrace imperfections and bring more balance and peace into life.123…100Read MoreKeep Your Makeup Fresh and Crack-Free With These MethodsAshi goyalMon, 17 Nov 2025This article explains the common issue of makeup cracking on the face and offers five simple, practical solutions to achieve a smooth and long-lasting finish. From proper skin hydration and choosing the right foundation to using primer, setting powder, and makeup setting spray, each tip is designed to help prevent creasing and dryness. These easy-to-follow techniques ensure that your makeup blends seamlessly, stays fresh throughout the day, and enhances your natural beauty without any cracks or patchiness. Whether you have dry, oily, or combination skin, these expert-backed tips will help you enjoy flawless, glowing, and crack-free makeup every time.How to Use Kachi Haldi for Smooth, Glowing SkinAnanya MishraMon, 17 Nov 2025Kachi haldi has been used in skincare for centuries because of its natural healing and brightening properties. It helps make the skin smooth, glowing and even toned. People use it in different forms like face packs, haldi doodh and homemade toners. When mixed with ingredients like aloe vera, milk, honey or sandalwood, it can suit all skin types. Raw haldi also helps reduce acne, redness and dullness. Adding it to daily skincare in small ways can give the skin a healthy and fresh look. Castor Oil: Brazilian Women's Secret for Hair Growth and Glowing SkinAnanya MishraMon, 17 Nov 2025Castor oil has been a favourite beauty secret among Brazilian women for years because of its rich and nourishing nature. It supports hair growth, makes the scalp healthier and keeps hair soft and strong. It is also great for dry and dull skin as it moisturizes deeply and helps reduce signs of ageing. With antibacterial and anti-inflammatory properties, it calms irritation and keeps skin smooth. When mixed with a carrier oil, castor oil becomes easier to use for hair, skin and even lips or nails.Struggling With Poor Digestion? Try These 5 Yoga AsanasAnanya MishraMon, 17 Nov 2025Yoga can be very helpful for people who face bloating, acidity or constipation. Simple asanas like Pawanmuktasana, Vajrasana, Bhujangasana, Trikonasana and Ustrasana support smoother digestion and reduce discomfort. Each pose is easy to follow and can be done at home without any effort. These yoga practices also help calm the mind, improve posture and make the body feel lighter. Doing them daily, even for a few minutes, can improve digestion, metabolism and overall well-being.Black Tea or Black Coffee: Which is the Healthier Choice?Ananya MishraSat, 15 Nov 2025Black tea and black coffee are popular morning drinks, especially among people who focus on health and fitness. Both provide energy and support weight-loss goals, but their effects differ based on lifestyle and individual needs. Black coffee offers a stronger energy boost and faster metabolism, while black tea gives gentle, steady energy and supports digestion. People with acidity or anxiety may struggle with coffee, while those with low iron need to be careful with tea. Understanding these differences helps a person choose the drink that suits their body and daily routine.
