MyLifeXP>>Food & Recipes Latest StoriesNo More Diet Boring Food! Try This Protein-Rich Sprouted Spinach ChillaAshi goyalMon, 06 Oct 2025Sprouted Spinach Chilla is not just a diet recipe — it’s a wholesome blend of health and taste. Made with natural, nutrient-rich ingredients, it fuels your body with protein, iron, and fiber while helping you shed those extra kilos. Whether you’re trying to lose weight or simply want a healthy breakfast alternative, this recipe fits perfectly into your lifestyle. Add it to your morning meal plan for a lighter, healthier, and more energetic start to your day!Start Your Festive Morning with Sweet Potato TikkiAshi goyalMon, 06 Oct 2025Diwali is not just about lights and sweets, it is also about starting the day with joy, warmth, and togetherness. A wholesome festive breakfast like Sweet Potato Tikki brings health, flavor, and tradition to the table. Rich in nutrition, bursting with taste, and easy to prepare, this recipe is a perfect way to fuel your family before the celebrations begin.Delicious and Nutritious: 5 Plant-Based Recipes to TryLovepreet KaurMon, 06 Oct 2025Explore five delicious and nutritious plant-based recipes that are easy to make, flavorful, and packed with essential nutrients. From hearty chickpea curries to energizing quinoa salads, these meals cater to vegetarians, vegans, and anyone looking to incorporate more plants into their diet. Each recipe is rich in protein, fiber, and antioxidants, supporting overall health, digestion, and energy levels. Perfect for quick lunches, wholesome dinners, or snack ideas, these plant-based dishes prove that healthy eating can be satisfying, vibrant, and sustainable without compromising taste10 Healthy Breakfast Ideas to Boost Your MorningLovepreet KaurFri, 03 Oct 2025Kickstart your day with these 10 healthy breakfast ideas designed to boost energy, metabolism, and overall wellness. From nutrient-rich smoothies to protein-packed meals and fiber-loaded options, this guide provides quick, easy, and delicious recipes for busy mornings. Each breakfast option is balanced, promoting sustained energy, weight management, and optimal brain function. Perfect for anyone seeking healthier morning routines, these meals are customizable, satisfying, and flavorful, making breakfast both enjoyable and nourishing.Five food hacks every hosteller should know.Japish KaurTue, 09 Sep 2025Hostel life is fun and full of memories, but food often becomes a daily struggle due to limited resources and monotonous mess menus. This piece explores simple, creative, and budget-friendly food hacks that can help students beat untimely hunger pangs, add variety to their meals, and make hostel living more comfortable. With smart ideas that don’t break hostel rules, it shows how to balance taste, health, and convenience while enjoying the independence of hostel life.Office Hunger Solved: Best Snacks You Can Keep at Your Desk Without a FridgeEkta SinghWed, 03 Sep 2025Finding the right office snack isn’t easy—especially when you don’t have access to a fridge. This article explores a wide range of desk-friendly snacks that stay fresh, boost energy, and keep professionals productive throughout the day. From protein-packed bites to healthy sweet fixes, you’ll learn smart snack ideas that don’t compromise health or taste. Whether you’re working late hours or stuck in meetings, these options will be your go-to solution for guilt-free munching.The 10-Minute Oats Pizza, Hack Every Student Should KnowAkanksha TiwariSun, 17 Aug 2025Students often struggle with balancing health, time, and cravings. While instant noodles and packaged snacks remain the go-to for hostel or PG life, they are far from nutritious. Enter the 10-minute oats pizza hack, a healthier, quicker, and cheaper alternative to junk food. This article explores how oats can become the base for a delicious pizza, why it works for students, and the nutritional edge it gives compared to traditional fast food.123Read MoreWhy Everyone Is Rubbing Turmeric on Their Face: The Results Are Unreal!Ashi goyalMon, 06 Oct 2025Raw turmeric is much more than a household spice—it’s a natural skincare miracle. From fading stubborn blemishes and fighting acne to boosting radiance and delaying signs of aging, its multi-purpose benefits make it a must-have in every beauty routine. With its healing, brightening, and anti-inflammatory properties, turmeric ensures your skin looks clear, glowing, and youthful without side effects.Natural Face Masks to Minimize Open Pores and Enhance GlowAshi goyalFri, 03 Oct 2025Open pores often make the skin look dull and uneven, but simple natural remedies can help. With ingredients like Multani Mitti, aloe vera, lemon, honey, papaya, and more, you can cleanse, tighten, and refresh your skin without side effects. These DIY masks are easy to use and highly effective in restoring a smooth, glowing complexion. 5 Simple Skincare Tips for Healthy & Radiant SkinAshi goyalFri, 03 Oct 2025Healthy skin isn’t built on expensive treatments, but on consistent care and balance. Staying hydrated with enough water, shielding your skin from harmful UV rays, choosing products that suit your skin type, following a nourishing nighttime routine, and managing daily stress can naturally enhance your skin’s glow, texture, and long-term health.The Ultimate Guide to Natural Skincare: Tips and TricksLovepreet KaurThu, 02 Oct 2025Unlock the secrets to radiant and healthy skin with this ultimate guide to natural skincare. Explore effective tips, remedies, and routines using simple, chemical-free ingredients to nourish, hydrate, and rejuvenate your skin. From cleansing and moisturizing to DIY masks and serums, this guide covers practical, affordable ways to maintain glowing skin. Perfect for all skin types, it emphasizes holistic care, balancing nutrition, hydration, and daily habits. Discover how to achieve a youthful, vibrant complexion without harsh chemicals while adopting eco-friendly and sustainable skincare practices.Why Skin Fasting Is the Bold New Trend Your Face Will Thank You ForLovepreet KaurTue, 23 Sep 2025Skin fasting is an emerging skincare trend that encourages taking a break from your regular skincare routine to allow the skin to reset and strengthen its natural barrier. By temporarily stopping the use of products like serums, moisturizers, and treatments, skin fasting helps reduce product overload and supports the skin’s microbiome balance.