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MyLifeXP>>Astrology>>Warm vs Cool Lights: What Vastu Recommends for Your Home

Warm vs Cool Lights: What Vastu Recommends for Your Home

Ananya Mishra

Jan 22, 2026, 13:00 IST
Light plays an important role in Vastu as it represents prana or life energy in a home. The type, warmth and placement of lighting can influence mood, sleep, relationships and overall harmony. Using warm and cool lights correctly helps balance emotions and mental clarity. When lighting is planned as per Vastu principles, it supports peace, focus and positive energy throughout the house.
Vastu Light
Vastu Light
Image credit : Freepik

According to Vastu light in the house is the prana or life force that affects the energies of the environment. The kind of lighting applied in the interior can influence the mood, health, relationship, quality of sleep as well as financial stability. That is why Vastu lays great emphasis on the proper type of light to be used in every space.


Vastu experts state that a planned lighting increases the energy flow and emotional balance in nearly 80 percent of houses. Warm and cool lights both are important and their positioning influences the harmony of the household. It is beneficial knowing the benefits of both warm and cool light and how the different types can be utilized, a harmonious, calm and good living environment is created.



Warm Lights Benefits According to Vastu



Bedroom
Image credit : Freepik

  • Warm lights are associated with the energy of the Sun which is a symbol of warmth, stability and emotional comfort.
  • In Vastu, it is said that warm lighting is soothing to the nervous system and that it relieves stress. It provides a feeling of stability and safety as well.
  • The best places to install warm lights are bedrooms or living rooms. These are the areas in the house where people rest and bond with their loved ones.
  • Vastu experts usually recommend placing these lights in the southwest and south directions.


Cool Lights Advantages in Vastu Shastra



Bathroom
Image credit : Freepik

  • Cool lights in Vastu are associated with the Moon and Mercury.
  • They represent mental clarity and alertness.
  • Cool lights help in improving focus and in thinking clearly.
  • Hence the best places to use cool lights are study rooms, home offices, kitchen or bathrooms.


Room-wise Lighting Recommendations as per Vastu

Vastu suggests matching the intensity of the light according to the purpose of the room. For example in bedrooms light should be relaxing between 800–1500, to get better sleep.


While in areas like kitchen lights with intensity of 3000–6000 lumens should be used to help remain safe and alert.



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Frequently Asked Questions (FAQs)


  1. Why is lighting important in Vastu?
    Lighting affects the flow of energy in a home and influences mood, sleep and mental peace.
  2. Is natural light important in Vastu?
    Yes, natural sunlight is considered the best source of positive energy in a home.
  3. Can wrong lighting affect peace at home?
    Yes, very harsh or poorly placed lights can disturb sleep, mood and overall harmony.