Aureen Purohit

GENERAL

Hello! My name is Aureen Purohit. I am currently a student at Makhanlal Chaturvedi University. Ever since I was a child, Science had always fascinated me. It has been like a bridge that connects imagination with reality, turns impossible into possible and possible into probable and sorts chaos and confusion through logic and facts. Currently, I am using the scope of my education to pursue and explore my interests by writing for Times Life.

Latest from Author

What’s Floating in the Air Right Now? You Won’t Like the Answer

Aureen PurohitThu, 20 Nov 2025

Are your headaches and fatigue secretly caused by your own home? The air inside, often more polluted than outside, is silently harming your health. This article reveals four simple, essential secrets, from fixing dampness to detoxing your furnishings, to transform your unseen air into a clean-air sanctuary for better health and deeper sleep.

Your Brain Has Been Dying Without This, Start Today

Aureen PurohitThu, 20 Nov 2025

Are you tired of the 3 PM brain fog, the forgotten passwords, or the gnawing feeling that your focus is constantly slipping?It's not just stress, and the answer isn't another cup of coffee. Your brain, the organ demanding 20% of your energy, is literally starving for the right fuel.This article reveals the five powerhouse superfoods ,that scientists say can fundamentally change your memory, clarity, and mood.

Latest Stories

Try This Guilt-Free Oats Paratha for Better Digestion and Fat Loss

Ashi goyalFri, 21 Nov 2025

This article highlights a simple, healthy, and weight-loss-friendly recipe — Oats Paratha. It explains how oats, rich in fiber and protein, help in keeping the stomach full, improving digestion, and reducing overall calorie intake. The recipe uses easily available ingredients like oats flour, whole wheat flour, yogurt, and spices to create a nutritious paratha ideal for breakfast or lunch. Step-by-step instructions guide readers to prepare it effortlessly. The article also covers additional health benefits, expert tips to make the paratha even healthier, and why this dish is a smart choice for anyone trying to lose weight while enjoying delicious food.

Clean Beauty Revolution: What’s Really Inside Your Products?

Lovepreet KaurFri, 21 Nov 2025

Consumers are more aware than ever of what goes into their beauty products. The clean beauty movement emphasizes safe, non-toxic, and eco-friendly ingredients. This article breaks down what “clean” truly means, how to read labels correctly, and which brands are leading the movement in 2025. Empower your skincare choices with transparency and sustainability.

How Much Sleep Do You Really Need? Recommended Hours by Age Group

Ananya MishraFri, 21 Nov 2025

Sleep needs vary by age but modern lifestyles often disrupt healthy sleep patterns. Babies and children require the most rest for growth, while adults typically need 7 to 9 hours. Women may need slightly more due to hormonal changes. Senior citizens need about 7 to 8 hours. Understanding your ideal sleep duration helps prevent fatigue, stress and long term health issues.

Healthy Alternatives to Protein Powder for Everyday Diet

Ananya MishraThu, 20 Nov 2025

Healthy, whole food alternatives to protein powder offer better nutrition, essential minerals and natural fibre. Options like paneer, Greek yogurt, edamame, canned tuna and chicken breast provide high quality protein and support digestion, fullness, and overall wellness. Simple habits such as adding protein to every meal, choosing protein rich snacks and preparing nutritious breakfasts, make it easy to meet daily protein needs without relying on supplements.

Is Social Media Giving You Popcorn Brain?

Ananya MishraThu, 20 Nov 2025

Popcorn brain is a growing problem caused by too much screen time and fast-paced digital content. Constant scrolling, notifications and short videos overstimulate the brain, making it harder to focus, relax, or think clearly. Many people experience distraction, anxiety and mental fatigue. Limiting phone use, turning off notifications, choosing slow hobbies and practicing mindfulness can help the brain reset and recover.

What’s Floating in the Air Right Now? You Won’t Like the Answer

Aureen PurohitThu, 20 Nov 2025