How Often Should You Wash Your Hair in Winter?

Winter can make hair dry, rough, or extra oily depending on the scalp type. The right wash routine helps keep hair healthy and soft. Dry hair needs 1–2 washes a week, oily hair needs 2–3, normal hair does well with two, and curly hair stays balanced with one wash weekly. Gentle products and simple winter-care habits protect hair from damage.
Washing Hair
Washing Hair
( Image credit : Freepik )
Colder months can be harsh on hair. The cool wind can strip away moisture from hair, leaving it dry and rough. Some people’s hair gets very oil during winters, while others gets very dry. . Knowing how many times a week one should wash hair depends upon different types of hair textures and scalp.


Dry Hair


Dry Hair
( Image credit : Freepik )

People with dry hair can wash their hair once or twice a week. Washing hair more than required strips away the natural oils of the hair, making it drier.
Using moisturizing and gentle shampoo is a good choice for people with dry hair.


Oily Hair

Oily scalp tends to produce more oil during winters. Washing hair 2 or 3 times a week is important for people with oily hair, to keep it clean and fresh looking.


Normal Hair

People with normal scalp can wash hair twice a week. It keeps the hair fresh without overwashing it.

Curly or Textured Hair


Curly Hair
( Image credit : Freepik )

Curly hair can get dry during winters, hence it is best to wash it once a week.


Winter Hair-Washing Tips for Healthier, Softer Hair

  • Use gentle and sulphate free shampoos.
  • Make sure to use a moisturizing conditioner.
  • Oil the hair once or twice a week.
  • Avoid using hot water to wash hair, it can make it dry, rough and weak.
  • Eat a balanced and healthy foods like amla, eggs, nuts and fish.
  • Fully dry the hair before going out.
  • Protect hair with a cap or scarf during when it is too cold.
  • Avoid washing hair daily.
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Frequently Asked Questions (FAQs)




  1. How many times a week should I wash my hair?You should wash your hair 1–3 times a week, depending on your scalp type. Dry and curly hair usually need 1–2 washes, normal hair does well with two, and oily scalps may need 2–3 washes weekly.
  2. Can I go 7 days without washing my hair?Yes, you can go 7 days without washing your hair, but it depends on your scalp type. Dry or curly hair may handle a week without washing, while oily scalps may feel greasy, itchy, or develop buildup much sooner.
  3. Is it okay to wash hair daily?Washing hair daily is usually not recommended because it can strip natural oils and make hair dry and weak. However, people with very oily scalps or those who sweat heavily may need more frequent washing with a gentle, sulphate-free shampoo.
  4. How do I know if I am overwashing my hair?You may be overwashing your hair if it feels dry, rough, frizzy, tangled, or gets oily again very quickly. An itchy scalp, increased hair fall, or dull-looking strands are also common signs that you’re washing too often.
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