Say Goodbye to Dandruff Forever: The Secret Power of Eggs & Yoghurt

Akanksha Tiwari

Aug 20, 2025, 13:44 IST

If dandruff is ruining your confidence, try a simple, natural solution, an egg and yoghurt hair mask. Packed with protein, lactic acid, and probiotics, this DIY remedy helps cleanse the scalp, reduce flakiness, and rebalance your scalp’s microbiome. Backed by cultural wisdom and promising studies, here’s how to use it safely and effectively.

Say Goodbye to Dandruff - Eggs & Yoghurt

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Dandruff is one of the most common yet frustrating scalp problems, often bringing along itchiness, dryness, and embarrassment. While chemical-based shampoos provide only temporary relief, natural remedies can address the root cause more gently and effectively. Among these, eggs and yoghurt stand out as time-tested solutions that not only target dandruff but also nourish your hair, leaving it stronger, healthier, and naturally shiny.

Why Eggs & Yoghurt?

Eggs & Yoghurt

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Protein-rich: Contain biotin, vitamin A & D, sulfur, and essential amino acids, key for strengthening hair and restoring scalp health. Egg whites: Help remove excess oil and cleanse the scalp, useful for oily or dandruff-prone hair. Yoghurt is Probiotic-rich: Helps rebalance the scalp microbiome, suppressing dandruff-causing fungi. Lactic acid: Exfoliates and soothes the scalp while aiding in scalp hydration. A 2017 study even found that consuming yoghurt reduced dandruff symptoms, likely due to probiotics improving skin immunity.

How to Make the Mask & Use It

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A dermatologist-approved recipe shared by HealthShots includes:

Ingredients: 1 egg and ¼ cup plain yoghurt

Steps: Whisk egg and yoghurt until smooth. Apply to scalp and hair, massaging gently. Cover with a shower cap and leave for 20–30 minutes. Rinse thoroughly with lukewarm water; follow with mild shampoo. Add-ons: Honey or coconut oil for added moisture and shin, This Once a week is typically enough

Potential Benefits

Say Goodbye to Dandruff F

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Eggs and yoghurt together can be a powerful natural remedy for dandruff. The egg white helps control scalp greasiness and thoroughly cleanses, while the yolk deeply nourishes, locking in moisture, strengthening hair strands, and adding natural shine. Yoghurt complements this by balancing the scalp’s microbiome, gently exfoliating dead skin, and reducing itchiness, creating a healthier scalp environment.

Say Goodbye to Dandruff F

( Image credit : Freepik )

Eggs and yoghurt aren’t just kitchen staples, they can be powerful allies against dandruff. With egg whites cleansing excess oil, yolks providing deep nourishment, and yoghurt soothing the scalp, this natural trio offers a safe and effective solution. Instead of relying only on chemical shampoos, embracing these remedies can help you achieve a healthy, balanced, and flake-free scalp.

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Say Goodbye to Dandruff Forever: The Secret Power of Eggs & Yoghurt

Akanksha Tiwari

Why Eggs & Yoghurt?

How to Make the Mask & Use It

Potential Benefits

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