Why You Still Need Sunscreen in Winter?

People usually have this misconception that sunscreen is only needed during summers or sunny weather. But the skin can get damaged even during winters. The UV rays emitted from sunlight are still present in the environment. Sunscreen is an essential step in a skincare routine even, no matter the weather.

• During winters, the sun can look weak and less harmful. But it is equally harmful to the skin even in the colder months.
• Even on cloudy days 80% of the UV rays reach the skin.
• The sun is still present as well as its UVA rays. These rays are extremely harmful to the skin.
• They penetrate deep into the skin and increase skin problems like early aging, damage, hyperpigmentation and dark spots.
• Continuous exposure to these sunrays can also cause long damage to the skin.

• During winters the skin needs extra care.
• Harsh and cold winter winds dries the skin faster and damages the skin barrier.
• If the skin is not properly moisturized the sunrays irritate the skin.
• Many people’s skin gets even tanned and patched.

• Sunscreen does not only prevent sunburn or tanning. It also prevents early signs of aging like wrinkles and fine lines.
• Sun exposure can lead to problems like hyperpigmentation with people with more melanin, so it is important for them to apply sunscreen.

• Sunscreens with SPF 30 or more are the most protective for the skin.
• It is essential to moisturize the skin and follow with sunscreen.
• For oily skinned people, water based or gel based sunscreens are good as they are lightweight and do not clog pores.
• On the other hand people with dry skin should apply a moisturizing and thick sunscreen.
• If a person is out in the sun for long hours, they should reapply sunscreen.

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Frequently Asked Questions (FAQs)

1. Do we really need sunscreen in winter?
   Yes, UVA rays remain strong in winter and can cause skin aging, tanning and pigmentation.
2. What SPF is best for winter?
   SPF 30 or higher is recommended for effective winter sun protection.
3. Should sunscreen be applied after moisturizer?
   Yes, moisturize first and then apply sunscreen for proper protection.