3 Quick and Easy One Pot Rice Meals

Rice is one of the simplest and most comforting foods to cook. Whether you’re a student, a working professional, or someone who enjoys home cooked meals, one pot rice dishes are a great choice. Soya Matar Pulao, Tehri and South Indian Style Tomato Rice are quick, tasty, and made with everyday ingredients. These easy recipes save time and effort while bringing rich flavours to your table. Perfect for busy days when you want something wholesome, filling and full of comfort.
One Pot Rice Dishes
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Rice is a versatile food to eat. It is an important part of daily meals all over India. In many states rice is eaten for the three main meals of the day breakfast, lunch and dinner. It is easy and fast to cook.
There are many ways rice can be prepared. Here are three simple recipes that come together in less time and don’t require any fancy ingredients.

Soya Matar Pulao

Pulao
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Soya chunks and matar are a good source of protein, making this a healthy meal. Soak soya chunks in water for around 15 minutes. Then in a pot put heat oil. Add cumin, chillies, onions, ginger garlic paste and let them cook. Add the soaked soya chunks and peas, along with spices like turmeric, garam masala and salt. After this mixture is cooked, add in rice and water, let it cook.

Tehri

Tehri
( Image credit : Pixabay )

Tehri is a comfort food from Uttar Pradesh and Bihar. Heat oil in a pan then add bay leaves and cumins. Saute vegetables with garlic and other vegetables. Season with salt, red chilli powder and turmeric. Mix with water and rice, then let it cook when its done. Serve it with raita and ghee for a complete meal.

Tomato Rice (South Indian Style)

Tomato Rice
( Image credit : Freepik )

A yummy and hot rice dish with lots of flavour. Add mustard seeds, curry leaf, onion and tomatoes which have been chopped into pieces. Cook until the tomatoes become soft. Add rice, which has been cooked, red chilli powder, salt and a pinch of turmeric. Mix well. It goes well with curd or papad, as a comfort meal.

These one pot rice meals are easy, tasty and convenient in day to day life . These simple rice meals can make your day a little bit easier and a lot more pleasant, no matter whether you are a student, a working person or you simply feel like having some comfort food.

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Frequently Asked Questions (FAQs)



  1. What simple meal can I make with rice?You can make a simple one-pot meal like Tomato Rice or Vegetable Pulao.Just cook rice with basic spices, vegetables, and a little oil or ghee, it’s quick, tasty and filling.
  2. What are some good one pot meals?Some good one-pot meals are Soya Matar Pulao, Tehri, Tomato Rice, Khichdi and Fried Rice. They’re easy to make, need less time, and are perfect for quick, tasty meals.
  3. Is it OK to eat rice every day?Yes, it’s okay to eat rice every day if you eat it in the right amount. Choose brown or boiled rice for more nutrients and balance it with vegetables, protein and healthy fats.
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