Irregular Periods, Weight Gain, Acne? It Could Be PCOS or PCOD

Irregular periods, unexplained weight gain, and persistent acne are common signs of PCOS or PCOD, a hormonal condition affecting millions of women worldwide. Early recognition, lifestyle changes, and medical guidance can help manage symptoms and improve long-term reproductive and metabolic health.
PCOD
PCOD
Image credit : Freepik

Many women experience irregular menstrual cycles, sudden weight gain, or acne at some point in their lives. However, when these symptoms occur together and persist, they may indicate a hormonal condition known as PCOS (Polycystic Ovary Syndrome) or PCOD (Polycystic Ovarian Disease). These conditions are increasingly common and can affect fertility, metabolism, and overall well-being. Understanding the signs early can help women seek timely treatment and prevent long-term complications :-



PCOS/PCOD Awareness<br>
Image credit : Freepik



1. Irregular or Missed Periods

  • One of the most noticeable symptoms is irregular menstruation.
  • Delayed or absent periods
  • Very light or very heavy bleeding
  • This happens due to irregular ovulation caused by hormonal imbalance.

2. Unexplained Weight Gain

  • Weight gain, especially around the abdomen, is common.
  • Linked to insulin resistance
  • Makes weight loss more difficult
  • Managing diet and physical activity plays a key role.

3. Persistent Acne and Oily Skin

  • Hormonal imbalance increases androgen levels.
  • Leads to acne on face, chest, or back
  • May continue beyond teenage years

4. Excess Hair Growth or Hair Thinning

  • High male hormone levels may cause:
  • Excess facial or body hair (hirsutism)
  • Thinning scalp hair or hair fall

5. Difficulty in Getting Pregnant

  • PCOS/PCOD can affect ovulation.
  • Irregular egg release
  • Challenges in conception
  • With proper treatment, many women can conceive successfully.
  1. Are PCOS and PCOD the same?

    They are often used interchangeably, but PCOS is considered a more complex hormonal syndrome.
  2. Can PCOS be cured permanently?

    There is no permanent cure, but symptoms can be effectively managed with lifestyle changes and medical care.
  3. Does every woman with PCOS face fertility issues?

    No, many women with PCOS conceive naturally or with medical support.