HomeLovepreet KaurGENERALLovepreet KaurGENERALLatest from AuthorTo Sunscreen or Not? The Truth About Protecting Your SkinLovepreet KaurThu, 18 Sep 2025This blog explores the crucial question: should you apply sunscreen or not? It highlights the harmful effects of UV radiation, including premature aging, sunburn, hyperpigmentation, and increased risk of skin cancer. While some people skip sunscreen due to misconceptions or preferences like skin fasting, experts agree that sunscreen is an essential step for daily skin protection. The post clarifies common myths, explains why sunscreen is necessary even indoors, and offers practical tips on proper application. Ultimately, it emphasizes that sunscreen is a non-negotiable part of a healthy skincare routine, protecting your skin from immediate and long-term damage.Latest StoriesTuberculosis Symptoms: Do These 5 Things on Time to Defeat TB – Know the Causes and PreventionAshi goyalThu, 18 Sep 2025Tuberculosis is an infectious disease that mainly affects the lungs but can infect any part of the body. Let’s understand the causes and ways to prevent this disease.To Sunscreen or Not? The Truth About Protecting Your SkinLovepreet KaurThu, 18 Sep 2025This blog explores the crucial question: should you apply sunscreen or not? It highlights the harmful effects of UV radiation, including premature aging, sunburn, hyperpigmentation, and increased risk of skin cancer. While some people skip sunscreen due to misconceptions or preferences like skin fasting, experts agree that sunscreen is an essential step for daily skin protection. The post clarifies common myths, explains why sunscreen is necessary even indoors, and offers practical tips on proper application. Ultimately, it emphasizes that sunscreen is a non-negotiable part of a healthy skincare routine, protecting your skin from immediate and long-term damage.Shocking Study Reveals: Even ‘Casual Drinking’ Could Be Slowly Destroying Your BrainAkanksha TiwariMon, 15 Sep 2025Many believe that light or moderate drinking is harmless, but science suggests otherwise. Even a single daily drink can shrink brain volume, impair memory, and accelerate cognitive aging. Studies now reveal that consuming as little as eight drinks a week raises the risk of brain lesions and dementia. The truth? No amount of alcohol is truly safe for your brain.Everyday Foods That May Be Fueling Fatty Liver Risk, What Science SaysAkanksha TiwariMon, 15 Sep 2025Fatty liver disease is rising worldwide, often without symptoms, and everyday foods may be to blame. Experts warn that sugary drinks, fried foods, and ultra-processed meals can quietly fuel liver damage over time. The good news? Small lifestyle changes and healthier swaps can protect your liver, prevent complications, and even reverse fatty liver naturally.Early Symptoms of Vitamin Deficiency You Shouldn’t IgnorePragya PaliwalMon, 15 Sep 2025Many people miss the subtle warnings their bodies give when key vitamins are running low. From unexplained fatigue and brittle nails to frequent colds and tingling sensations, these early signs often point to hidden nutrient gaps. This article explores common symptoms, why deficiencies occur, and practical ways to stay nourished, helping you spot problems early and maintain lasting energy, immunity, and overall well being.What Happens if a Man Tests Positive on a Pregnancy Test?Akanksha TiwariMon, 15 Sep 2025The double marker test, often linked only with pregnancy, is actually a crucial health indicator for everyone. It helps detect chromosomal abnormalities, early risks, and overall health issues. Understanding its purpose beyond maternity care can encourage proactive health checks, timely diagnosis, and better lifestyle choices, making it essential for both men and women.
