HomeNabila MullaGENERALNabila MullaGENERALLatest from AuthorFrom Shy to Confident: The Books That Transformed My Communication SkillsNabila MullaWed, 02 Apr 2025Ever felt like your shyness is holding you back? Dive into this fun and engaging guide where I share my personal journey from being tongue-tied to a confident communicator, all thanks to some incredible books. Whether you're looking to charm at parties or speak up in meetings, these top communication skills books have got you covered. Let's embark on this transformative adventure together!Are You Really Experiencing a Place, or Just Visiting It?Nabila MullaSat, 29 Mar 2025Ever felt like your travels are just a checklist of tourist attractions? If your answer is yes, it’s time to switch things up! Traveling isn’t about just seeing a place—it’s about feeling it, tasting it, and living it. This blog takes you on a journey to experience destinations like a true local. From staying in cozy homestays to devouring street food, chatting with locals, and hopping on public transport—this guide is all about making your trips richer, more fun, and unforgettable. Ready to ditch the tour bus and truly immerse yourself? Let’s go!Are You Sleeping Enough? One Gender Needs MORE—Guess Which!Nabila MullaSat, 29 Mar 2025Ever wondered if men and women need different amounts of sleep? Science says they do! Women, on average, require a bit more rest than men, thanks to brain power, multitasking, and hormonal changes. But do they actually get it? Spoiler alert: not always! Meanwhile, men may sleep deeper but have their own challenges. This article breaks down the fascinating differences in sleep needs, why they exist, and how both genders can get better rest. If you've ever debated who needs more sleep in your household, we've got the answers!The Secret Travel Research Hacks Experts Don’t Want You to Know!Nabila MullaFri, 28 Mar 2025Traveling is awesome, but did you know there are simple tricks to make it even better? From staying for free through house-sitting to earning travel rewards, this article shares some of the best-kept travel secrets. You’ll learn how to explore cities without spending a dime, find cheaper flights and hotels, and avoid big crowds by traveling at the right time. These easy hacks will help you travel smarter, save money, and have more fun on your next trip!Want to Raise a Confident Child? These Self-Esteem Tips Will Change Everything!Nabila MullaWed, 02 Apr 2025Want to raise a kid who walks into a room like they own it (in the best way possible)? Confidence isn’t just something kids are born with—it’s built, brick by brick, through love, encouragement, and the right environment. This guide is packed with fun activities, relatable examples, and expert-backed advice to help your child believe in themselves, take on challenges, and develop rock-solid self-esteem. Let’s ditch the self-doubt and raise kids who are unstoppable!Doomscrolling Is Ruining Your Mind—Here’s How to Break Free!Nabila MullaSat, 29 Mar 2025Ever found yourself glued to your phone, scrolling through an endless feed of bad news, feeling worse with every swipe? Yep, that’s doomscrolling, and it’s messing with your mind! From anxiety to sleep issues, this habit is a sneaky little monster that thrives on our need to stay “informed.” But don’t worry, we’ve got your back! This article breaks down why we doomscroll, how it affects us, and most importantly—how to stop. So, if you’re ready to reclaim your peace of mind and stop drowning in negativity, keep reading!Ignoring Your Mental Health? Your Child Might Pay the Price!Nabila MullaMon, 31 Mar 2025We all want to give our kids the best, but what if ignoring your own mental health is affecting them more than you realize? Kids absorb everything—from your stress and anxiety to your calm and happiness. This article dives into how your emotional well-being shapes your child's development, subtle signs they may be feeling your struggles, and simple ways to break the cycle. No perfection required—just small, everyday changes that create a healthier, happier home for both you and your little one. Because when you take care of yourself, you’re also taking care of them.Latest StoriesMichelin Stars & Masala: How Indian Cuisine is Winning Over the World!Ankita RaiThu, 03 Apr 2025Indian cuisine has transformed from a local comfort food to an international sensation, winning over Michelin stars and global audiences alike. While Indian restaurants across London, New York, and Bangkok are earning prestigious Michelin recognition, India itself remains overlooked by the guide. So, what makes Indian food so irresistible, and why is it finally getting the spotlight it deserves? From the rise of celebrity chefs to fusion innovations and the vegetarian revolution, this article explores how Indian cuisine is conquering the world—one spice at a time.Are Millennials the Last Generation to Retire Comfortably?Ankita RaiThu, 03 Apr 2025Millennials are facing a retirement crisis like no generation before them. With mounting student debt, stagnant wages, and an uncertain Social Security future, many wonder if they’ll ever retire comfortably. Unlike Boomers, who benefited from pensions and lower living costs, Millennials must take a hands-on approach to saving and investing. But is financial freedom still possible, or are they doomed to work forever? The answer may surprise you.You Won’t Believe How Much Protein These Foods Actually HaveShumaila SiddiquiWed, 02 Apr 2025This article explores the best protein foods for diet, highlighting diverse protein-rich foods for a healthy diet beyond meat and eggs. It includes legumes like lentils and chickpeas, whole grains like quinoa and oats, and vegetables such as spinach and broccoli. Dairy options like Greek yogurt and cottage cheese, along with nuts and seeds, also provide essential protein. The article emphasizes high-protein foods for weight loss, explaining their role in boosting metabolism and maintaining muscle mass.Waking Up Hungry at Midnight? Here’s What Your Body is Trying to Tell YouShumaila SiddiquiWed, 02 Apr 2025Midnight hunger often results from poor diet, irregular sleep, dehydration, or hormonal imbalances. Reasons for feeling hungry at midnight include skipping meals, emotional eating, and metabolic variations. Causes of midnight hunger range from high-carb meals before bed to disrupted sleep affecting hunger hormones. Midnight hunger explained—maintaining a balanced diet, proper hydration, and a regular sleep schedule can help prevent it.These 5 Personality Traits Shape Your Life!Ankita RaiWed, 02 Apr 2025Your personality influences everything from your career to your relationships. Psychologists have identified the Big Five Personality Traits, which define how we think, act, and interact. In this article, we break down these top 5 personality traits—Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism—and explore how they shape your daily life. Whether you want to understand yourself better or improve personal growth, these insights will guide you.Want Youthful Skin? This One Natural Ingredient Is the KeyShumaila SiddiquiWed, 02 Apr 2025Rose water offers multiple Rose Water Benefits, keeping skin hydrated and youthful. The Benefits of Rose Water for Skin include antioxidant protection and anti-aging effects. Applying Rose Water for Face as a toner or mist tightens pores and refreshes the skin. The Uses of Rose Water in Skincare include soothing irritation, treating acne, and hydrating lips. For optimal Rose Water for Skin Health, use pure, chemical-free rose water daily.
