Saniya Kotiyal

GENERAL

I'm Saniya Kotiyal, a writer with a strong academic foundation and hands-on experience in creating content across a variety of niches including culture, social issues, education, media trends, and lifestyle. I bring together research and storytelling to craft engaging, insightful pieces that resonate with diverse, digital-first audiences.

Latest from Author

These 7 OTT Shows Break Records: 27M Indians Can't Stop

Saniya KotiyalThu, 24 Jul 2025

India's streaming landscape exploded in 2025 with seven groundbreaking shows. Criminal Justice led with 27.7M viewers, followed by Ek Badnaam Aashram's powerful exposé and Panchayat's quiet brilliance. These weren't just entertainment they were mirrors reflecting our deepest truths about justice, faith, and humanity.

Why Kolhapuris Are Quietly Conquering Fashion Again?

Saniya KotiyalWed, 23 Jul 2025

From Maharashtra's villages to global runways, Kolhapuri chappals have become fashion's unlikely icons. Celebrity endorsements and designer collaborations propelled these handcrafted sandals into mainstream consciousness, while conscious consumers embraced their authentic craftsmanship. In a synthetic world, Kolhapuris offer something rare: heritage you can wear, ethics you can feel good about, and timeless style that transcends trends.

Is Coffee Messing With Your Hormones? Find Out Here

Saniya KotiyalWed, 23 Jul 2025

Feeling weird, moody, or drained and blaming everything but your coffee? This eye-opening guide reveals how your daily brew might be messing with your hormones more than you think. From sneaky symptoms to smarter swaps, learn how to keep the ritual without wrecking your balance. Because it’s not just coffee, it’s what your body’s quietly trying to tell you.

5 Morning Mistakes That Are Slowing Your Metabolism Down

Saniya KotiyalWed, 23 Jul 2025

Your metabolism isn't just about weight; it controls your energy, mood, and how you feel all day. Five common morning habits are quietly sabotaging it: skipping breakfast, drinking coffee on an empty stomach, avoiding sunlight, staying sedentary, and delaying hydration. Small shifts in those first crucial minutes can reset everything and help your body work with you again.

10 Dubai Hotels So Tall They Literally Touch the Clouds

Saniya KotiyalThu, 24 Jul 2025

Dubai's 10 tallest hotels redefine luxury living in the clouds. From Gevora's world-record 356 meters to Carlton's laid-back 60 floors, each offers unique sky-high experiences. Whether seeking Burj Al Arab's legendary opulence, Address Boulevard's quiet elegance, or Millennium Plaza's budget-friendly heights these architectural marvels prove that staying high doesn't always mean paying more.

Raksha Bandhan Isn’t Between Brother and Sister, It’s You vs. Your Own Mind

Saniya KotiyalThu, 24 Jul 2025

Raksha Bandhan isn’t just about siblings it’s about protection. In 2025, the most important raksha may be the one you give yourself. This article explores how to protect your mind from overthinking, comparison, guilt, and burnout. Because sometimes, the person who needs the promise most… is you. Tie a thread around your peace this year.

How Mindful Parenting Improves Your Child’s Emotional Health

Saniya KotiyalMon, 21 Jul 2025

In today’s fast-moving world, parenting can feel overwhelming. Between responsibilities, emotions, and expectations, it’s easy to slip into reactive habits. But there’s a powerful shift that can make all the difference for both you and your child: mindful parenting. At its heart, mindful parenting helps nurture your child’s emotional intelligence, builds deeper connections, and creates a more peaceful home.

Latest Stories

You Sleep 8 Hours But Still Feel Tired? Here’s Why

Akanksha TiwariThu, 24 Jul 2025

Sleeping but not feeling refreshed? The truth is, not all sleep is good sleep. You might clock in 7–8 hours and still be harming your body silently. In this article, we reveal 7 sneaky signs of poor sleep quality and how to fix them before they wreck your health, mood, and productivity.

Your Lungs Are Dying Slowly: 8 Habits That Can Transform Your Lung Health

Akanksha TiwariThu, 24 Jul 2025

We rarely think about our lungs until something goes wrong. But these two spongy organs work tirelessly, every second, to keep us alive. Whether you're a city dweller breathing in polluted air or someone recovering from illness, your lungs deserve more care than they usually get. The good news? You don’t need a prescription just some smart lifestyle changes.

6 Proven Ways to Use Turmeric on Your Face Without Yellow Stains

Pragya PaliwalThu, 24 Jul 2025

Discover the magic of turmeric without the mess. This article reveals six effective, skin-safe ways to use turmeric on your face without the dreaded yellow stains. From choosing the right type of turmeric to smart mixing techniques and post-mask care, learn how to get glowing, blemish-free skin naturally. Say goodbye to stubborn stains and hello to a radiant, golden glow, minus the color overload.

5 Morning Mistakes That Are Slowing Your Metabolism Down

Saniya KotiyalWed, 23 Jul 2025

Your metabolism isn't just about weight; it controls your energy, mood, and how you feel all day. Five common morning habits are quietly sabotaging it: skipping breakfast, drinking coffee on an empty stomach, avoiding sunlight, staying sedentary, and delaying hydration. Small shifts in those first crucial minutes can reset everything and help your body work with you again.

Rice Water for Hair Growth: Natural Benefits and Easy Application Guide

Pragya PaliwalWed, 23 Jul 2025

Rice water, a time-tested beauty secret from Asia, is gaining popularity for its natural ability to support hair growth, reduce breakage, and add shine. This article explores its key benefits, simple DIY preparation methods, and the best ways to apply it for visible results. Whether you have dry, oily, or sensitive hair, rice water can be a gentle and affordable addition to your hair care routine.

Is Coffee Messing With Your Hormones? Find Out Here

Saniya KotiyalWed, 23 Jul 2025

Feeling weird, moody, or drained and blaming everything but your coffee? This eye-opening guide reveals how your daily brew might be messing with your hormones more than you think. From sneaky symptoms to smarter swaps, learn how to keep the ritual without wrecking your balance. Because it’s not just coffee, it’s what your body’s quietly trying to tell you.