Is Baking Soda Good for Your Skin? What You Should Know

Skincare trends change from time to time. Sometimes even unexpected ingredients are claimed to be good for skin. Recently baking soda has been going viral on the internet for reducing acne, dullness, wrinkles and fine lines.
It has gained all the attraction as it is a cheap and unusual ingredient to be used on skin.

• Baking soda has exfoliating properties that remove dead skin and makes skin feel smoother. It reduces the appearance of fine lines and wrinkles.
• It might help in getting rid of dark circles as it has a brightening effect.
• The alkaline nature of baking soda can help in drying out pimples and absorb excess oil.

• Baking soda is a harsh ingredient and if used incorrectly can damage the skin.
• The skin has a low pH balance while baking soda has a high pH balance. This can disturb the natural pH balance of skin and strip away the natural oils causing extra dryness.
• Using baking soda too frequently can damage the skin barrier as it can be rough on skin.
• It can cause irritation for people with acne prone or sensitive skin.
• People with medium to deeper skin tones might face hyperpigmentation after its use.

• People with sensitive or dry skin should avoid using baking soda as it can lead to more dryness and irritation.
• It is better to do a patch test before applying it to skin.
• Baking soda should be diluted with water and turned into paste before using on skin.
• Limit the usage and do not use it daily.
• Moisturize properly after applying to the skin.
• Do not leave it on skin for more than 1 or 2 minutes.

All skin types react to certain ingredients in a different manner. Baking soda might actually help some people in getting rid of acne or wrinkles, but it may lead to inflammation, redness and dryness for some people. It is good to find out what works best for the skin or even consult a dermatologist if needed.

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Frequently Asked Questions (FAQs)

1. Is baking soda safe to use on skin?
   Baking soda can be harsh on the skin because of its high pH level. It may cause dryness, irritation or disrupt the skin barrier, especially for sensitive or acne-prone skin.
2. Can I apply baking soda on my face daily?
   It should not be used daily. If used at all, it should be very occasional and always diluted with water.
3. Can baking soda remove dark skin?
   Baking soda can temporarily lighten the skin by removing dead cells.