Why Do You Get Pimples in the Same Spot Again and Again?

You may find that once a pimple has cleared, your skin appears clear only for a pimple to appear again in the same spot. This can be incredibly frustrating!

The reason that you may be getting a pimple in the same spot can vary. Here is everything you need to know about why you may be getting a pimple in the same spot and how to tackle it.





One common reason you may be getting a pimple in the same spot is due to the pores becoming blocked.


Your hair follicle can become blocked with dead skin cells and excess sebum. This can lead to an acne pimple developing as bacteria and inflammation can occur.

The follicle can become prone to being blocked once a breakout has gone. This can then cause a new pimple to appear in the same spot.

Using products which are non-comedogenic can help to reduce the pimple blocking in the long term. Try to avoid using heavy products which aren’t suitable for your skin type.

Hormone changes can cause your skin to produce more oil. For example, androgens can stimulate your sebaceous glands to produce more sebum.

This is why some people will suffer from repeat pimples in the chin, jawline and lower cheeks area. Especially in the run up to their period.

However, just because you are suffering with pimples in this area doesn’t mean you have a hormone issue. If you are suffering with consistent and painful pimples in this area, along with irregular periods or more facial hair, see a dermatologist.

Repeatedly picking up to your pimple, it really damages because your hands might be dirty and it contains a lot of germs sometimes. Also you should not again and again picking because it does not heals anywhere. It just, it will make your scars or pimple even more worse. So, or sometimes even you can use pimple patches as well because that stops you to keep on touching your pimple. So because it will start irritation anywhere. So make sure you do not do that.

Certain areas of the face can become irritated due to daily habits.

Your phone screen can cause irritation when pressed against your cheek. Pillow cases can cause oil, sweat and hair products to build up. Heavy oils, conditioners and hair products can cause pimples to appear on the forehead and hairline. Tight items such as helmets, straps and headbands can cause irritation and pimples.

These won’t cause all pimples, however reducing irritation can help.


There is a very high chance that your original pimple may not have healed fully and you have been happy already. Sometimes what happens, a deep, inflamed acne can take even a lot of time rather than a small, simple surface. A painful lump beneath your skin may appear sometimes and can also disappear, but that's not fully gone already. Or you don't have to think that it has completely resolved. No, it's not. Sometimes a persistent lump may be even there in a deeper lesion than a fresh breakout. So you have to understand that same painful bump remain there for weeks. It does not go right away. It takes some time and it repeatedly returns for sure.

For sure, you can prevent pimples from returning by doing some regimen, which is consistent gentle skin care, and following a proper skin care routine is very important rather than switching to any new product, which any company claims. There are simple steps that you can follow. First step is cleansing gently. So when you cleanse your face, you make sure all the dirt that you have to went through all the day gets removed.

So when you cleanse your face, you make sure all the dirt that you have to went through all the day gets removed. dly, you can choose suitable products that have no harmful chemicals because your skin might have been prone to a lot of chemicals. So you have to make sure that it is odor-free and it should not contain a good smell, and make sure you choose the good sunscreen and moisturizer. Third, what you can do here is that you can use some acne ingredients like salicylic acid that really helps to unclog your pores. And for sure you can avoid certain, like squeezing your pimple. Do not do that. Do not touch that, because it even gets more worse rather than getting better. Also keep your accessories super clean, for example your phone and your pillow and other accessories as well. But these are the most important that you have to take care of it. And also you have to make sure you have to be very patient because healing takes time.

If you are suffering with a repeat bump, it may not be acne. If the bump is reoccurring in the exact same spot, not healing, bleeding, changing or feels like a constant lump then see a dermatologist.

Conditions such as epidermoid cysts and folliculitis can look like acne but will require alternative treatment.

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1. Why do I keep getting a pimple in exactly the same spot?
   A pore may repeatedly become clogged, or inflammation from an earlier breakout may not have fully settled. Hormones and irritating products can also contribute.
2. Does a pimple returning in the same spot mean it is not healing?
   Not always. It could be a new breakout in the same pore, but persistent inflammation or an underlying cyst may also be responsible.
3. Can stress cause pimples in the same spot?
   Stress may worsen acne by influencing hormonal activity and inflammation. However, it does not necessarily explain why a breakout appears in one particular location. 4. Should I squeeze a recurring pimple?