Can Ayurveda Really Predict Cancer? 13 Signs to Watch For!

One of the largest reasons cancer is still so hard to cure is that it is usually found too late. By the time symptoms are apparent, the disease has already advanced, with fewer options for treatment. But what if there were a method of finding cancer years before it even begins to develop? Ayurveda, the traditional Indian system of medicine, says it can provide such insight. Experts are of the opinion that based on an understanding of one's body constitution (Prakriti), one can detect individuals at risk of developing cancer even ten years in advance.


Ayurveda categorizes human physiology into three main doshas, namely Vata, Pitta, and Kapha. Each person possesses a specific balance of the above-mentioned doshas, which decides their overall health and susceptibility to diseases. When the doshas become unbalanced, different types of diseases occur, such as chronic conditions like cancer.

Of these, individuals with a dominant Kapha dosha are found to be at a much greater risk. In Ayurvedic practitioner Dr. Rekha Radhamony's opinion, individuals with a Kapha constitution are more likely to develop conditions associated with excess growth, congestion, and buildup within the body—factors associated with cancer development.



Ayurveda is not only a healing system but also an art of preventive science. Ancient Ayurvedic literature indicates that by examining one's Prakriti and determining dosha imbalance, one can predict possible health threats. Thus, a person with a predominant Kapha constitution may be alerted to the risk of cancer years ahead of when standard medical screening would indicate any irregularities. Likewise, Ayurveda can also determine the possibility of developing diabetes, heart disease, or other chronic diseases years ahead.

Indian researchers have published a study on NCBI that describes several traits of people with a dominant Kapha dosha. The following are 13 unmistakable signs that you might have a Kapha constitution and an increased risk of cancer:
Broad body build
Soft, smooth, and glowing skin
Thick, dense hair
Prone to weight gain
Slow metabolism and digestion
Low physical activity
Warm temperature preference
More mucus and fat build-up in the body
Less enthusiasm for new experiences
Slower learning but good memory retention
Slower aging signs
Increased risk of diabetes and obesity
Increased likelihood of developing atherosclerosis (artery-related disorders)


Although one's Prakriti cannot be altered, Ayurvedic philosophy focuses on keeping things in balance through diet, lifestyle, and exercise. Dr. Rekha recommends that those with a dominant Kapha dosha should consciously include:

Yoga, gym exercises, and cardio to stimulate metabolism

Steering clear of heavy, oily, and cold food that raises Kapha

Ayurvedic detox therapies to get rid of toxins
Ayurvedic herbs with anti-cancer properties
Since most people have a mix of doshas, identifying the dominant one can be tricky. If you're unsure about your Prakriti, consulting an Ayurvedic expert or a doctor can provide clarity and personalized advice.


Whereas conventional medicine aims at treating illnesses after they occur, Ayurveda presents a novel approach by identifying probable health threats years ahead. Knowing your natural constitution of the body and making pre-emptive lifestyle modifications may be the solution to averting serious diseases such as cancer even before they start.

This article is for general information purposes only and should not be taken as medical advice. Always consult your physician or an Ayurvedic professional before making any health decision.