HomeNikita KanyalGENERALNikita KanyalGENERALLatest from AuthorThe Death of Romance? How Social Media Is Killing Indian RelationshipsNikita KanyalThu, 20 Feb 2025Is social media ruining authentic love in India? From unrealistic #CoupleGoals to constant distractions, contemporary relationships are finding it hard to thrive in the digital era. With continuous phone scrolling, emotional infidelity, and the burden to display love online, today's romance is rapidly diminishing. Are you inadvertently harming your relationship by placing social media above genuine intimacy? Uncover the concealed threats of digital love and the ways to safeguard your relationship before it's too late. Continue reading to learn if your love life is in jeopardy!Holy Dip, Heavenly Stay! Book Your Kumbh 2025 Tent Before It’s Too Late!Nikita KanyalThu, 13 Feb 2025The Maha Kumbh Mela 2025 is an auspicious holy confluence of faith and devotion to be conducted in Prayagraj from January 13 to February 26. The sacred gathering happens once in every 12 years, and it attracts millions of devotees worldwide who come for heavenly benefits by the holy dip at Triveni Sangam.Dark Spots? We've Got the Tea (and 5 Foods) to Fix ThatNikita KanyalSat, 08 Feb 2025Is your skin tone uneven? Are you bothered by unsightly blemishes? If so, this article is for you. Any skin issue can impact our confidence. Many people experience hyperpigmentation as they age, where patches of skin become darker. These marks can appear small or large.Wrapped in Love: The Tradition of Hand-Me-Downs for NewbornsNikita KanyalMon, 03 Feb 2025In India, it is common to cover newborns with old, tattered cloths rather than new ones. Have you ever wondered why? Does this have a deeper meaning, perhaps even scientific support, or is it merely a long-standing custom? Let's take a look at the earnest and practical reasons why many families still follow this cherished custom.Winter Hair Woes? These DIY Masks Will Save Your Strands!Nikita KanyalThu, 06 Feb 2025This article shares effective Ayurvedic remedies to stop hair fall and promote healthy, thick hair. From avocado masks to coconut oil treatments, discover simple, natural solutions to restore hair strength and shine—perfect for tackling hair fall during the winter months.Deepika Padukone Shatters the Marriage Myth: "It’s Not Always Happy, It’s Work!"Nikita KanyalMon, 03 Feb 2025Deepika Padukone shatters the fairytale illusion of marriage, revealing that love alone isn’t enough. Sitting beside Ranveer Singh, she emphasizes that marriage is a daily effort, filled with challenges, disagreements, and growth. True happiness comes from communication, patience, and choosing each other even on bad days. Her honest take redefines lasting relationships.She Shaved Her Head for her Father—Ritika Pandey’s Bold Sacrifice Redefines Beauty!Nikita KanyalSat, 01 Feb 2025Long hair represents more than mere strands to most women-it signifies identity, self-confidence, and beauty. How would she reconcile love and faith when both are demanding the last sacrifice? In the beauty pageant world, Ritika Pandey has proved to be among the rapidly climbing stars after hitting the Top 5 in Miss Punjab 2024, but made the whole world stunned by shocking the nation with a decision which no one saw coming.Latest StoriesSeasonal Haircare: How to Protect Hair in Summer vs. WinterDeepika KatariaWed, 27 Aug 2025Seasonal changes can make or break your hair health. Summer brings sun, sweat, and frizz, while winter causes dryness, static, and dandruff. This guide shares effective haircare tips for both seasons, common mistakes to avoid, and year-round essentials. With mindful care, nutrition, and consistency, you can keep your hair strong, shiny, and healthy in every season.How Hydration Affects Brain FunctionDeepika KatariaWed, 27 Aug 2025Hydration is the key to optimal brain health. Since the brain is nearly 75% water, even mild dehydration can impair memory, focus, mood, and energy. Water fuels glucose transport, balances neurotransmitters, and supports mental clarity. By staying hydrated daily, you enhance cognitive performance, reduce brain fog, and keep your mind sharp and energized.Caffeine Culture: Are We All Addicted to Energy?Pragya PaliwalTue, 26 Aug 2025In today’s fast-paced world, coffee, tea, and energy drinks have become more than just beverages, they’re daily rituals fueling modern life. But as caffeine culture grows, so do questions about dependence, health impacts, and whether we’ve crossed into addiction. This article explores the science of caffeine, its cultural grip, and the balance between productivity and well-being in a society that runs on energy boosts.Plant Based Diets: The Health Benefits Beyond Weight LossDeepika KatariaMon, 25 Aug 2025A plant based diet is more than a health trend it’s a sustainable lifestyle that supports heart health, reduces chronic disease risk, and promotes mental well being. By prioritizing whole, plant based foods, you not only nourish your body but also lower your carbon footprint, conserve resources, and contribute to a healthier, more compassionate planet.Everyday Habits That Secretly Damage Your HeartDeepika KatariaSun, 24 Aug 2025Heart disease often develops silently, fueled by small everyday habits we overlook poor diet, lack of sleep, stress, smoking, and even neglecting oral health. These lifestyle choices gradually weaken the heart and blood vessels. By making mindful changes in daily routines, you can significantly lower risks and keep your heart healthy for years to come.Walking vs. Running: Which Is Better for Heart Health?Deepika KatariaSun, 24 Aug 2025Walking and running are two of the most effective exercises for improving cardiovascular health, but they work in different ways. Walking is low impact, safe, and sustainable, making it ideal for beginners, older adults, and those with joint or stress related concerns. Running delivers faster, more intense benefits by strengthening the heart, improving endurance, and burning calories efficiently. Combining both through walk-run intervals offers balance, but consistency whether walking, running, or mixing both is the real key to lifelong heart health.
