HomeYogesh KumarGENERALYogesh KumarGENERALLatest from AuthorFrom Village Freedom Fighter to National Icon;Birsa Munda’s LegacyYogesh KumarMon, 09 Jun 2025This in-depth article traces the inspiring life and legacy of Birsa Munda, one of India’s most revered tribal freedom fighters. Born into poverty, raised in colonial hardship, and matured into a leader, Birsa became the voice of the tribal community. He defied British policies, led the Ulgulan (Great Tumult), and sparked a movement that still echoes in India’s tribal belt. The article explores his roots, revolutionary acts, spiritual awakening, and the unshakeable pride he instilled in indigenous identity. Without bullets or slogans, Birsa Munda rewrote resistance.Why This Generation Can’t Say No ; And How Arjuna Learned It from KrishnaYogesh KumarSun, 08 Jun 2025Today’s generation struggles to say “no,” often trapped by guilt, fear, and the need for validation. This article explores how Arjuna’s emotional breakdown on the battlefield reflects our modern dilemmas — and how Krishna’s guidance in the Gita can help us reclaim clarity, courage, and balance in decision-making. A must-read for anyone feeling overwhelmed by life’s demands.Insta Likes vs. Inner Peace: What the Gita Says About ValidationYogesh KumarSun, 08 Jun 2025In a world obsessed with social media approval, the Bhagavad Gita offers profound insights on finding true validation within. This article explores Krishna’s teachings on detachment, Nishkama Karma, and mindfulness to help us overcome the addictive pursuit of likes and followers, leading to lasting inner peace and authentic self-worth.Be Kind, But Not Blind: Krishna’s Practical Wisdom for Tough ChoicesYogesh KumarSat, 07 Jun 2025We often confuse kindness with self-sacrifice. Through Krishna’s actions in the Mahabharata and his guidance in the Gita, this article explores how kindness must be paired with clarity. Krishna shows that true compassion sometimes means walking away, setting limits, or saying no. A powerful read on emotional strength, boundaries, and the deep wisdom of being kind—but not blindLove, Fear, and Closeness: What Attachment Styles Reveal About YouYogesh KumarSat, 07 Jun 2025This in-depth article explores the psychology of attachment styles and how they influence our adult relationships. From childhood roots to romantic dynamics, we uncover what your patterns of love, fear, and closeness reveal about you. With real-life insights and guidance on healing, this piece helps readers build awareness and navigate toward emotionally secure, fulfilling relationships.Is It Attachment or an Addiction? You Might Be Fooling YourselfYogesh KumarSat, 07 Jun 2025This article dives deep into the thin line between healthy attachment, love, and emotional addiction. It explores how intense feelings can trick us into believing we're in love when we might be stuck in unhealthy patterns. By understanding the psychology and biology behind emotional dependency, the piece gently guides readers toward healing, clarity, and the kind of love that feels like freedom—not fear.RCB Lifts the Trophy But the Real Champions Were Always the FansYogesh KumarThu, 05 Jun 2025Royal Challengers Bengaluru’s first-ever IPL title after 18 long years wasn’t just a win it was a moment of collective redemption for millions of die-hard fans. This article captures the emotional depth behind RCB’s victory, the unwavering devotion of its supporters, and the legendary journey of Virat Kohli and his team from hope to history.Latest StoriesWhat Is the 80/20 Rule? The Balanced Approach to Healthy EatingAnanya MishraSun, 14 Dec 2025Balancing healthy eating with cravings can feel overwhelming when diets focus only on restriction. The 80/20 rule offers a more realistic approach by encouraging mindful eating without guilt. By choosing nourishing foods most of the time and allowing room for occasional treats, this method supports physical health, mental well-being and long-term consistency. It helps people enjoy food while still working towards fitness and weight goals.Cashews Act as Brain “Coolant”: The Cooling Nut Your Mind Didn’t Know It NeededSrota Swati TripathyFri, 12 Dec 2025This article explains how cashews act as a natural “brain coolant” by boosting serotonin, reducing stress, and calming mental overload. Rich in tryptophan, magnesium, and healthy fats, cashews improve mood, memory, focus, and emotional stability. A small daily handful helps cool the mind, fight anxiety, and enhance overall mental clarity without side effects.Honey Glow: The Simple Ingredient That Solves 7 Skin ProblemsSrota Swati TripathyFri, 12 Dec 2025Honey is a powerful natural skincare ingredient that heals acne, reduces marks, hydrates deeply, brightens dull skin, and slows ageing. Packed with antibacterial enzymes and antioxidants, it repairs the skin barrier and restores a healthy glow. This article reveals how honey solves seven major skin problems and why it’s the simplest yet most effective beauty secret people often overlook.Dry and Damaged Cuticles? Here’s How to Fix Them NaturallyAnanya MishraFri, 12 Dec 2025Healthy cuticles play a major role in keeping nails strong and preventing infections, yet many people damage them without realising it. Simple habits like moisturising regularly, avoiding harsh chemicals, and protecting hands during chores can make a big difference. Using nourishing oils and avoiding common mistakes helps maintain soft, smooth and healthy cuticles. With a little daily care, nails look better and stay protected.Why Probiotics Matter: Simple Foods That Boost Gut HealthAnanya MishraFri, 12 Dec 2025Many people struggle with digestive issues like bloating, acidity and constipation, often due to unhealthy food habits or weak digestion. Probiotics can help by adding good bacteria to the gut and improving its balance. Eating probiotic-rich foods daily supports smoother digestion, reduces discomfort and boosts overall health. These foods are simple, affordable and easy to include in everyday meals, making them great for long-term gut wellness.Why Dates Are the Secret Period Pain-Reliever You Never Knew!Srota Swati TripathyThu, 11 Dec 2025This article uncovers how dates act as a natural period pain-reliever by reducing inflammation, easing cramps, boosting energy, and balancing mood-related hormones. Rich in magnesium, iron, antioxidants, and Vitamin B6, dates support both physical and emotional wellbeing during menstruation. A simple daily addition, they offer gentle, effective relief without side effects.
