Natural Ingredients That Prevent Grey Hair

Premature greying of hair is an issue a lot of young people face these days. It can be due to genetics, lifestyle, poor eating habits or stress. Aging is a natural process but if the hair is losing its color earlier than it is supposed to make someone under confident. Temporary solutions like coloring hair with chemical dyes can make the problem even worse.
However there are some natural ingredients that can prevent early greying of hair. Using these ingredients for hair care can also make the hair stronger and shinier.


Amla or Indian gooseberry is one of the richest natural sources of vitamin c. It is a miracle fruit for hair as it prevents problems like greying, hairfall, dandruff and roughness. It can be consumed in the form of candies, chutney or pickles. Massaging hair with amla oil once or twice a week can make its stronger, shinier and healthier.

Bringraj raj is a natural herb widely used in Ayurveda. It is a powerful natural ingredient for haircare. Applying a hair mask made with bhringraj powder can reduce the chances of premature greying of hair.


Curry leaves are used in many Indian dishes to add a delicious aroma to them. But it is also a beneficial ingredient for hair because it is rich in vitamins and antioxidants. Boiling curry leaves with coconut oil and massaging the scalp with it can slow down greying of hair.

Kalonji are little black seeds that are known to make hair blacker. It has been used in Ayurveda for hair care. Applying warm kalonji oil on hair can make hair black and shiny.

Black sesame seeds help boost blood circulation in the scalp. Black sesame seeds can be used as a mask and massage oil for hair. Black Sesame seeds contain nutrients that can be eaten and help strengthen the body.

These ingredients have been used in Indian herbal haircare since ages. Adding these to your haircare routine along with a healthy diet and lifestyle can help in preventing grey hair and make hair healthier.

Unlock insightful tips and inspiration on personal growth, productivity, and well-being. Stay motivated and updated with the latest at My Life XP.

Frequently Asked Questions (FAQs)

1. How to stop grey hair naturally?
   Grey hair can be reduced naturally by using amla, bhringraj, curry leaves, and kalonji. These ingredients nourish the scalp and bring back natural shine and color. Eating healthy food also helps prevent early greying.
2. What foods help prevent grey hair?
   Foods rich in iron, vitamin B12, and antioxidants like leafy greens, nuts and berries support healthy hair and slow down greying.
3. How often should I use amla or bhringraj oil?
   Using these oils 2 to 3 times a week can help strengthen your hair and reduce greying over time.
4. Which natural ingredient is best to stop grey hair?
   Amla is one of the best natural ingredients to stop grey hair. It strengthens hair roots and helps restore natural color.