Steaming Your Face Every Day? Too Much of It Can Damage Your Skin

Steaming has become a popular skincare trend these days. It is said that it helps in unclogging and opening up of pores, removing dirt and making skin hydrated. But doing it too much can damage the skin even more.


Steaming is done with water vapour. When the water vapor comes in contact with skin it helps in opening pores and weakens dirt trapped in them. When pores are unclogged skincare products like serums and essences also penetrate the skin well and show better results. It also increases blood flow in the face, making it glow from within.

Daily steaming face can be harmful especially for sensitive skin. It strips away the natural oils of skin, making it very dry. It can also cause irritation with excess heat. This can damage the skin barrier. People with active acne or acne prone skin should avoid steaming face as it may make it worse.


The number of times steaming should be done depends on the skin type of a person. But in most cases usually steaming once a week is enough. This provides sufficient time to allow the skin to relax and avoids dehydration. Oily skin people can do it twice a week and dry or even sensitive skin ones should do it even less.

Steaming is relaxing skincare ritual but it should be done carefully and in moderation. Along with it skin should be properly cleansed and moisturized daily. Simple skincare steps if done correctly and regularly help in achieving best results.

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Frequently Asked Questions (FAQs)

1. Is it safe to steam face everyday?
   No, steaming your face every day is not safe. Daily steaming can strip away natural oils, dry out your skin and weaken its barrier.
2. What happens if you steam your face for too long?
   If you steam your face for too long, your skin can become red, dry, or irritated. Too much heat can also make your skin more sensitive and cause breakouts.
3. Is steam good or bad for skin?
   Steam can be good for skin if done in moderation, as it helps clean pores and improve blood flow. But too much steaming can dry out or irritate the skin, so it’s best to do it occasionally.
4. What is the maximum time for steaming face?
   The maximum time for steaming your face should be around 5 to 10 minutes. Doing it longer can make your skin dry or irritated.