HomeAshi goyalGENERALAshi goyalGENERALLatest from AuthorWinter Is Here ! Keep Yourself Warm, Healthy, and Glowing with These 5 Easy HabitsAshi goyalMon, 03 Nov 2025This article shares 5 essential self-care practices to help you stay healthy and radiant during the winter season. From maintaining hydration and eating nutrient-rich foods to protecting your skin and staying active, these tips are designed to enhance both physical and emotional well-being, ensuring that you remain energetic, beautiful, and confident all winter long.Tuberculosis Symptoms: Do These 5 Things on Time to Defeat TB – Know the Causes and Prevention<i></i>Ashi goyalThu, 18 Sep 2025Tuberculosis is an infectious disease that mainly affects the lungs but can infect any part of the body. Let’s understand the causes and ways to prevent this disease.Curd vs Yogurt: They Look Similar, But They’re Different – Here’s WhyAshi goyalFri, 12 Sep 2025Most people often believe that curd and yogurt are one and the same. After all, they look alike and are both made from milk. However, despite these similarities, they are quite different in terms of preparation, taste, texture, and health benefits. Understanding these differences can help you make informed choices about which one to include in your diet depending on your needs.Mistakes You Should Never Repeat in a RelationshipAshi goyalTue, 07 Oct 2025In every relationship, love alone isn’t enough — it needs understanding, communication, patience, and mutual respect to truly flourish. A healthy partnership is like a delicate flower that blooms only when nurtured with honesty, empathy, and emotional care. Many times, small mistakes, harsh words, or unspoken emotions can create invisible gaps between partners.The 5 Relationship Secrets No One Tells You (But Everyone Should Know)Ashi goyalMon, 06 Oct 2025A healthy relationship is not defined by grand gestures but by the simple yet powerful elements of trust, honest communication, emotional freedom, shared goals, and dedicated time for one another. When two people build their bond on these values, they nurture a connection that grows stronger with every challenge. True love thrives where understanding replaces ego, where listening becomes deeper than speaking, and where respect builds the foundation of lasting happiness.5 Keys to Unlocking a Healthy & Happy RelationshipAshi goyalMon, 06 Oct 2025A truly happy and lasting relationship is not built on love alone—it flourishes with mutual understanding, respect, trust, and genuine care. By adding a few simple yet meaningful habits to your daily life, you can nurture your bond, strengthen emotional connection, and give your relationship a fresh direction filled with happiness and stability.Different Types of Relationships – Which One Are You In?Ashi goyalWed, 01 Oct 2025In today’s modern world, relationships are no longer limited to just marriage or the traditional boyfriend–girlfriend concept. As times have changed, so have the ways people connect with each other. Beyond the bond of husband and wife or a committed couple, there are many other forms of relationships that people experience. Let’s explore the different kinds of relationships and understand where yours might fit.Latest StoriesSimple Guide to Using Sunscreen DailyAnanya MishraFri, 31 Oct 2025Sunscreen is one of the most important steps in skincare, protecting the skin from harmful UV rays that cause tanning, wrinkles and even skin cancer. Choosing the right SPF and applying it correctly can make a big difference in maintaining healthy skin. From picking the right sunscreen for your skin type to knowing how and when to apply it understand the basics of using sunscreen daily for smooth and glowing skin.Why Too Much Vitamin D Can Be HarmfulAnanya MishraFri, 31 Oct 2025Vitamin D is essential for healthy bones and overall well being, but taking too much can harm the body. While sunlight and certain foods are safe ways to get Vitamin D, excessive supplement intake can lead to Vitamin D toxicity. This causes too much calcium in the blood, leading to kidney stones, weakness, nausea and bone pain. Self-medicating with supplements can be dangerous so it is always best to get tested and consult a doctor before taking them.Stop the Roughness! 5 Winter Hacks to Restore Hand Softness NaturallyAshi goyalFri, 31 Oct 2025Winter can be harsh on your skin, especially your hands, leaving them dry, rough, and lifeless. But with the right care, you can keep them soft, nourished, and glowing even in the coldest months. This article shares five simple yet effective winter skin care tips — from avoiding hot water baths to using moisturizing oils and protective gloves — that will help you maintain smooth, hydrated, and healthy hands all season long.Natural Ways to Boost MetabolismAnanya MishraThu, 30 Oct 2025Metabolism plays a key role in how the body converts food into energy, affecting weight gain or loss. While factors like age and genetics influence it, lifestyle and diet choices can make a big difference. Simple daily habits such as eating the right foods, staying active, managing stress and sleeping well can naturally boost metabolism. These small changes can help improve energy levels, digestion and make maintaining a healthy weight easier .Natural Ingredients That Prevent Grey HairAnanya MishraWed, 29 Oct 2025Premature greying is common among young people today due to stress, poor diet, or genetics. Instead of chemical dyes, natural ingredients like amla, bhringraj, and black sesame can help prevent grey hair. These age old remedies strengthen hair, improve shine and nourish the scalp. Using them regularly along with a healthy diet and lifestyle can slow down greying and promote healthier, darker hair naturally.Cow Ghee vs Buffalo Ghee: Which One Is Healthier?Ananya MishraWed, 29 Oct 2025Ghee is a healthy fat commonly used in Indian homes. It boosts digestion, immunity and overall strength. Cow ghee and buffalo ghee are both nutritious but differ in texture, taste and benefits. Cow ghee is light, easy to digest, and good for the heart, while buffalo ghee is rich, heavier and gives more energy. People trying to lose weight can choose cow ghee, while those who want to gain strength can pick buffalo ghee. Both are great for health when eaten in moderation.
