HomeAshi goyalGENERALAshi goyalGENERALLatest from AuthorCurd vs Yogurt: They Look Similar, But They’re Different – Here’s WhyAshi goyalFri, 12 Sep 2025Most people often believe that curd and yogurt are one and the same. After all, they look alike and are both made from milk. However, despite these similarities, they are quite different in terms of preparation, taste, texture, and health benefits. Understanding these differences can help you make informed choices about which one to include in your diet depending on your needs.Latest StoriesCurd vs Yogurt: They Look Similar, But They’re Different – Here’s WhyAshi goyalFri, 12 Sep 2025Most people often believe that curd and yogurt are one and the same. After all, they look alike and are both made from milk. However, despite these similarities, they are quite different in terms of preparation, taste, texture, and health benefits. Understanding these differences can help you make informed choices about which one to include in your diet depending on your needs.The Secret Diet for Ageless Eyes: What to Eat for Wrinkle-Free GlowEkta SinghFri, 12 Sep 2025Our eyes are often the first to show signs of stress, lack of sleep, and aging. Puffy under-eyes and fine wrinkles can make us look more tired than we actually are. But the good news? What you put on your plate can directly impact how fresh and youthful your eyes appear. This article uncovers the best foods that fight puffiness, prevent wrinkles, and keep your eyes naturally bright and healthy.Peer Pressure: How to Handle It Without Losing Yourself.Japish KaurThu, 11 Sep 2025Peer pressure shapes the choices, the behaviors, and self-image of today’s youth, often leading to stress anxiety, and depression. This article explores how it operates in schools, social circles, and online spaces, while offering practical strategies to resist negative influence, embrace positive peer support, and stay true to one’s individuality.Beyond Coffee: Why Matcha, Chai, and Kombucha Are Taking OverShrutiWed, 10 Sep 2025Coffee has long been the world’s favorite fuel, powering early mornings, late nights, and everything in between. Yet a quiet revolution is brewing in mugs, cups, and glasses everywhere. Drinks like matcha, chai, and kombucha are stepping out of their cultural roots and into global spotlight, offering not just taste but also wellness, ritual, and community. This article dives into why these ancient beverages are captivating modern palates, reshaping daily routines, and even challenging coffee’s centuries-long dominance.Mental Health Deserves the Same Care You Give Your SkinAkanksha TiwariTue, 09 Sep 2025Skincare is more than beauty , it can be a powerful ritual for mental health. From reducing stress and boosting self-esteem to creating structure and mindfulness, a simple daily routine helps nurture emotional well-being. This article explores the science and symbolism behind the mind-skin connection and why mental health deserves the same care as your skin.AI Health Coaches: Will Apps Replace Doctors for Everyday Wellness?Pragya PaliwalTue, 09 Sep 2025AI health coaches are emerging as personalized digital companions for fitness, nutrition, and wellness, offering 24/7 support at affordable costs. This article explores their rise, benefits, and limitations, while questioning whether they can ever replace doctors. By examining personalization, data tracking, risks of overreliance, and the future of AI–doctor collaboration, it highlights that AI isn’t a replacement for medical expertise but a partner in everyday wellness.
